The OCD Stories

The OCD Stories

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

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Episoder(554)

Story: Jenny (#364)

Story: Jenny (#364)

In episode 364 I chat with Jenny who has kindly agreed to share her story with us. We discuss her OCD story including themes false memory OCD and relationship OCD. Jenny shares her experience of Expo...

15 Jan 202336min

Story: Lydia (#363)

Story: Lydia (#363)

In episode 363 I interviewed Lydia who has kindly agreed to share her OCD story with us. In this episode we discuss her story, including OCD themes: religious, relationship, somatic, contamination, pe...

8 Jan 20232h 48min

Jonny Say: Secondary spikes in OCD (#362)

Jonny Say: Secondary spikes in OCD (#362)

In episode 362 I chat with Jonny Say. Jonny is a UK based therapist. We discuss what he learned at the Sigmund Freud museum, secondary spikes in OCD with examples, recycling resistance, acceptance an...

1 Jan 202352min

Dr Patricia Zurita Ona: ACT for BPD and OCD - super-feelers, and emotional regulation (#361)

Dr Patricia Zurita Ona: ACT for BPD and OCD - super-feelers, and emotional regulation (#361)

In episode 361 I chat with Dr Patricia Zurita Ona. Patricia is director of the East Bay Behavior Therapy Center and adjunct professor at the Wright Institute. She is the author of several books includ...

24 Des 202249min

Story: Penny (#360)

Story: Penny (#360)

In episode 360 I interviewed Penny who has kindly agreed to share her OCD story with us. In this episode we discuss her story, sexual orientation themed OCD, relationship themed OCD, figuring out it's...

18 Des 202242min

Dr Steven Phillipson: The top 6 emotions of OCD (#359)

Dr Steven Phillipson: The top 6 emotions of OCD (#359)

In episode 359 I chat with Dr Steven Phillipson. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for C...

11 Des 20221h 1min

Story: Jess (#358)

Story: Jess (#358)

In episode 358 I interviewed Jess who has kindly agreed to share her OCD story with us. In this episode we discuss her story, her themes of OCD, her earliest memory of OCD, religious obsessions, healt...

4 Des 202238min

Story: Brooke Miller (#357)

Story: Brooke Miller (#357)

In episode 357 I interviewed Brooke who has kindly agreed to share her OCD story with us. In this episode we discuss her story and journey through therapy, medication, exposure and response prevention...

27 Nov 202253min

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