The OCD Stories

The OCD Stories

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

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Episoder(553)

Jon Hershfield - Existential themed OCD (Ep197)

Jon Hershfield - Existential themed OCD (Ep197)

In episode 197 of The OCD Stories podcast I chat with Jon Hershfield. Jon is a psychotherapist who specialises in the treatment of Obsessive Compulsive Disorder. We talk about what is existential them...

27 Okt 201931min

Lucy and Jess - Mental Health Gardening (Ep196)

Lucy and Jess - Mental Health Gardening (Ep196)

In episode 196 of The OCD Stories podcast I chat with Lucy Clark from Mind Food, and Jess about her experience with mental health gardening. Mind Food is a not-for-profit that runs nature based course...

20 Okt 201948min

Jon Hershfield & Shala Nicely - Meditation and Mindfulness for people with OCD (Ep195)

Jon Hershfield & Shala Nicely - Meditation and Mindfulness for people with OCD (Ep195)

In episode 195 of The OCD Stories podcast I chat with Jon Hershfield and Shala Nicely. Jon and Shala are both therapists who specialise in OCD. They co-wrote a book called "Everyday mindfulness for OC...

13 Okt 201956min

Dr Charles Brady - Suicidal Themed OCD (Ep194)

Dr Charles Brady - Suicidal Themed OCD (Ep194)

In episode 194 of The OCD Stories podcast I chat with Dr Charles Brady. Charles is the director of the OCD and anxiety program at the Lindner Center of HOPE; vice-president at OCD Midwest an IOCDF aff...

6 Okt 201942min

A Penny for Your Intrusive Thoughts (Ep193)

A Penny for Your Intrusive Thoughts (Ep193)

In episode 193 of The OCD Stories podcast I chat with the creators of the advocacy initiative A Penny for Your Intrusive Thoughts, who I will refer to as C and D. We chat about their OCD stories, thei...

29 Sep 20191h

Story: Zoe Homonoff (Ep192)

Story: Zoe Homonoff (Ep192)

In episode 192 of The OCD Stories podcast I chat with Zoe Homonoff who has kindly agreed to share her story with us. We talk about her OCD story, getting a diagnosis, CBT, DBT, self-care: knitting and...

22 Sep 201930min

Dr Josh Spitalnick - Health Anxiety (Ep191)

Dr Josh Spitalnick - Health Anxiety (Ep191)

In episode 191 of The OCD Stories podcast I chat with Dr Josh Spitalnick. Josh is a licensed psychologist, owner and clinical director at the Anxiety Specialists of Atlanta, an outpatient clinic. Show...

15 Sep 20191h 1min

Story: James Hervey (Ep190)

Story: James Hervey (Ep190)

In episode 190 of The OCD Stories podcast I chat with James Hervey who has kindly agreed to share his story with us. Show notes: https://theocdstories.com/podcast/story-james-hervey

8 Sep 201940min

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