#134 - James O'Keefe, M.D.: Preventing cardiovascular disease and the risk of too much exercise.
James O'Keefe is a preventative cardiologist and bestselling author of The Forever Young Diet and Lifestyle. In this episode, James discusses cardiac physiology and what makes the human heart suscepti...
26 Okt 20202h 9min
#133 - Vinay Prasad, M.D., M.P.H: Hallmarks of successful cancer policy
Vinay Prasad is a practicing hematologist-oncologist who doubles as a "meta-researcher," studying the quality of medical evidence, health policy, and clinical trials. In this episode, Vinay discusses ...
19 Okt 20202h 12min
#132 - AMA #16: Exploring hot and cold therapy
In this "Ask Me Anything" (AMA) episode, Peter and Bob explore the quality of evidence for hot and cold therapy. In the discussion, they evaluate the safety, efficacy, and opportunity costs of various...
12 Okt 202019min
#130 - Carol Tavris, Ph.D. & Elliot Aronson, Ph.D.: Recognizing and overcoming cognitive dissonance
Renowned social psychologists Carol Tavris and Elliot Aronson are the co-authors of Mistakes Were Made (But Not By Me), a book which explores the science of cognitive biases and discusses how the huma...
28 Sep 20201h 59min
#129 - Tom Dayspring, M.D.: The latest insights into cardiovascular disease and lipidology
World-renowned lipidologist Tom Dayspring returns to give an update on the current thinking in lipidology as a follow-up to his 2018 five-part podcast series. In this episode, Tom discusses the growin...
21 Sep 20202h
#128 – Irene Davis, Ph.D.: The evolution of the foot, running injuries, and minimalist shoes
Irene Davis is the founding Director of the Spaulding National Running Center at the Harvard Medical School. In this episode, Irene describes how her research of biomechanics and clinical work with ru...
14 Sep 20201h 53min
#127 - AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and more
In this special episode, Matthew Walker returns for his third AMA episode to provide his expert insight into numerous sleep-related questions directly from listeners. He explains how he adjusted his h...
7 Sep 202015min
#126 – Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book
In this episode, sleep expert Matthew Walker returns by popular demand to dive deeper into many sleep-related topics, starting with what we've learned about sleep through the lens of the COVID-19 pand...
31 Aug 20201h 41min
