295: Expert Edition: Dr Tim Gabbett: Progressing Training Loads
Dr Tim Gabbett has over 25 years experience working as an Applied Sport Scientist with athletes and coaches from around the world. Dr Tim Gabbett's experience is multidisciplinary, but it has one cent...
20 Okt 20211h 3min
293 Expert Edition: Professor Belinda Beck (Founder The Bone Clinic) 'Bone Stress Injuries in Adolescent Athletes'
Professor Beck is an Exercise Physiologist, world renowned and revered Bone Researcher, Musculoskeletal Anatomist and self-confessed scientific myth-buster. Belinda is the Pioneer and Founder of both ...
12 Okt 202158min
292: Featured Performer: Alistair Brownlee (MBE). Dual Olympic Triathlon Champion (2012 & 2016). Author Relentless: Secrets of the Sporting Elite
Alistair Brownlee is the Dual Olympic Games Champion (2012 and 2016 Olympic Games) becoming the first Triathlete in history to have defended their title. His younger brother Jonny secured the bronze ...
27 Sep 20211h 4min
291: Learnings Catchupasode
Repetition is the mother of all learning, and with so many great key learnings coming through this year, I thought it's time for the 2nd instalment of our "Catchupasode's" featuring the following gues...
26 Sep 202142min
290: Expert Edition: 'Carbohydrate fuelling for training & racing'. Andy Blow: Sports Scientist, Precision Hydration Co-Founder
When it comes to hard training, long training and endurance racing events, it is critical that we have a plan for our carbohydrate fuelling, it's an area Andy Blow shares around today that causes a lo...
23 Sep 20211h 2min
289: Featured Performer: Scott Bowden (OLY) 2016 Olympic Cyclist: MTB & Road
Scott Bowden is an Australian mountain biking and road cyclist who currently rides for French team Bourg-en-Bresse. Scott rode in the road race in the 2016 Rio Olympic Summer Games and also in the mou...
8 Sep 20211h 1min
288: Coaches Corner: Justin Rinaldi. Fast8 Track Club Coach & dual AUS 800m Champion (1996 & 2006)
Justin Rinaldi is the Head Coach of the Fast8trackclub and coach to Australia's new wave of middle distance in particular 800m superstar athletes including Peter Bol, Joseph Deng, and a growing stable...
2 Sep 202159min
287: Expert Edition: 'Mastering the middle distance runner': Jason Tuori (PT), Sports Physical Therapist & Running Coach
Jason is a Sports Physical Therapy Resident at the UR Sports Medicine Centre in Rochester, New York, a Board Certified Sports Clinical Specialist, a Running, Strength and Conditioning Coach and Jason ...
2 Sep 20211h 11min
