261: Featured Performer: Jess Learmonth: British Triathlon Olympic team member (2021), Dual Commonwealth Games silver medallist (2018)
Jess has a great story as BBC Sport published in 2020 "Jess Learmonth: From supermarket worker to Olympic medal hopeful" in 2019 Jess and British compatriot Georgia Taylor-Brown took line honours in t...
18 Mar 20211h 3min
260: Expert Edition: Dr Will O'Connor, Sports Scientist, 'Running with Power'
Dr Will O'Connor is known as the running science guy. Dr Will utilises his PhD in Sports Science and experience as an elite ultra-athlete to help athletes and everyday people realise their potential. ...
12 Mar 20211h 2min
259: Featured Performer: Adam Hansen, Professional Cyclist (29 Grand Tours)
Adam Hansen has just retired from the professional world cycling peloton after a two decade long career and what makes Adams career so special is that he started 29 grand tours, including the Tour de ...
1 Mar 20211h 4min
258: Expert Edition: Renee McGregor: Leading Sports Dietitian & Author, 'Fuelling for Health & Performance'
In episode 258 of The Physical Performance Show Brad Beer shares a conversation with Renee McGregor: Leading Sports Dietitian & Author, 'Fuelling for Health & Performance' on this expert edition. By w...
23 Feb 20211h 16min
257: Featured Performer: Emma Carney. Multiple World Champion, Sport Australia & World Triathlon Hall of Fame Member
Emma recently released her autobiography "Hard Wired Life, Death and Triathlon". It's a book that I recommend for the bookshelf of every endurance sports enthusiast, and particularly every triathlon l...
16 Feb 20211h 15min
256: Expert Edition: Dan Plews (PhD) Applied Exercise Physiologist, EndureIQ Founder. 'High Intensity Interval Training (HIIT) for Endurance Athletes'
Dr Dan Plews is the Hawaii Ironman Triathlon age group world record holder with a blistering 8:24 set in 2018. That's 8 hours and 24 minutes by way of bio alongside Dan's own athletic achievements. He...
8 Feb 20211h 7min
255: Coach's Corner: Craig Kirkwood: NZ High Performance Athletics & Triathlon Coach
Craig Kirkwood is an incredible athlete himself having represented New Zealand six times across athletics and mountain running. Craig was a 2002 Manchester Commonwealth Games New Zealand representativ...
2 Feb 202157min
254: Tapering for Endurance Athletes'. Inigo Mujika (PhD) Sports Physiologist, Researcher, & Author.
By way of bio, Inigo is an avid researcher, sports science practitioner and a coach applying his academic learnings. Since 1992 Indigo has been devoted to the research of tapering and peaking for spor...
26 Jan 20211h 11min
