
First Nature 22 - Welcoming In The Softness Of Spring with Shawn Berry
"Can you see the incredible continuous cycle of life before you?" Nature connection awakens us to our bodies and to the present! As we welcome the softness of Spring, it's time to contemplate the sign...
16 Mar 202339min

MMM 246 - The Day I Took Charge Of My Own Destiny
"How could I possibly keep doing this thing that I'm doing?" Sweeping aside the victim story and standing tall in my purpose was the most empowering decision I ever made! And, wiping ass was a MAJOR m...
13 Mar 202311min

RMP 235 - Follow The Impulses That Bring You ALIVE with Elisha Halpin
"Longevity and legacy CANNOT come from survival" Do you PUSH AWAY impulses, ideas, and insights that LIGHT YOU UP? This ultra-common tendency among men stems from a reliance on urgency and get sh!t do...
9 Mar 20231h 1min

MMM 245 - I'm In An Abusive Relationship...With Myself
"I thought I was doing my best but really I was beating myself down" Men will treat others with kindness and understanding yet harbor intense judgments upon themselves. This unhealthy and unhelpful te...
6 Mar 202310min

Fam Life 15 - Time Prioritization Principles: Put First Things First!
Is being a PROCRASTINATOR part of your identity? Are you selling out on your dreams by putting someone else's priorities higher than your own? Host Phil Gomez draws on inspiration from the highly resp...
2 Mar 202329min

MMM 244 - Are You Wrong AND Late?
"Don't count yourself out of the game" Making declarative statements about WHO WE ARE based on a perceived misstep is a recipe for a life of misery! Getting 100% intentional about how we talk to ourse...
27 Feb 20237min

RMP 234 - How Men Can Anchor Safety For All with James Ferrigno
"I root and ground so whoever is with me can feel the freedom and wildness of EMOTION" Sharing the masculine gift of STRUCTURE by allowing emotions to BE, without judgment, is potent medicine! This es...
23 Feb 202348min

MMM 243 - My 10 Biggest Lessons from 10 Years of Committed Partnership
"If you want your relationship to work, you gotta put in the work" Partnership and intimacy are beautiful gifts AND often present significant challenges. Being prepared for these inevitable trials is ...
20 Feb 202313min



















