Jonathan Levitt: Take a Big Swing - R4R 360
As the creator and host of the podcast For the Long Run, Jonathan Levitt unpacks the "why" behind runners' ambitions. As he says, "I'm not interested in, 'Oh, talk to me about your splits and tell me ...
21 Jul 20231h 15min
For Real-Isodes: You've Seen It HOW Many Times??? - Ep. 15
Tina and Sarah share the movies that they've seen the most times in their lives. They're not necessarily their favorites, but they know them VERY well! Thanks for listening! If you haven't already, ...
19 Jul 202313min
Together Run 90 in Long Beach with Tina: 30, 45, 60 Minute Run
Tina is in Long Beach, NY for her family vacation, but took a run along the boardwalk to take the Running For Real community with her. Join Tina for a run with the ocean as a background noise for the ...
17 Jul 20231h 3min
Jackie Hoffman: Let's Change the World - R4R 359
Jackie Hoffman is from the Garfield Park neighborhood, on Chicago's West Side. It's only three miles from the trendy West Loop, but as Jackie says, it's "the other side of America." The West Loop is k...
14 Jul 20231h 2min
For Real-Isodes: Here's Your Elephant - Ep. 14
Sarah wishes she'd filtered the For Real-Isode questions! This week's is: You've been given an elephant. You can't get rid of it. What would you do with it? Thanks for listening! If you haven't alre...
12 Jul 20238min
Together Run 89 in NYC with Tina: 30, 45, 60 Minute Run
Join Tina for a run in Central Park in the middle of her long run. We go through the usual meditative run elements of a body scan, sensory check in, mental health check in. Today Tina invites runners ...
10 Jul 20231h 3min
Colson Smith: Running Changed My Life - R4R 358
Colson Smith has been in the public eye since he was a child. When he joined the cast of Coronation Street 13 years ago, he became part of a national institution. As a star of the iconic TV show and a...
7 Jul 20231h 8min
For Real-Isodes: Favorite Towns - Ep. 13
On this week's episode, Tina and Sarah share their favorite towns in the US and abroad and the reasons why they love them. Thanks for listening! If you haven't already, be sure to subscribe wherever...
5 Jul 202313min
