Michael Clemons: The Unofficial Mayor of Louisville Running - R4R 357
Michael Clemons, a.k.a. The Mayor of Louisville Running, has valuable advice for anyone who wants to get involved on the operations side of the running industry. He speaks from experience; he owns and...
30 Jun 20231h 9min
Together Run 88
26 Jun 20231h 5min
Maria Vargas: Stay Curious - R4R 356
Maria Vargas is always up for a challenge. Since leaving the Running for Real team, she's been adventuring with Yes Theory. But as she explains, you don't have to go to exotic locations to expand you...
23 Jun 20231h 13min
For Real-Isodes: What If Your Kids Show a Talent For Running? - Ep. 12
Tina and Sarah were both professional runners, but how would they react if their kids wanted to follow in their footsteps? Thanks for listening! If you haven't already, be sure to subscribe wherever...
21 Jun 202315min
Together Run 87 with Tina: 40 Minute Run
After recording the audio for the audible version of Becoming a Sustainable Runner, Tina did not release a Together Run last week. Come join Tina as she shares the experience and updates listeners on ...
19 Jun 202346min
Kara Goucher: There's More Life to Live - R4R 355
A lot has happened since Kara Goucher was last on the podcast, three years ago. In 2022, the World Championships silver medalist and two-time Olympian was diagnosed with repetitive exercise dystonia, ...
16 Jun 20231h 2min
For Real-Isodes: First Jobs - Ep. 11
On this week's episode, Tina and Sarah reminisce about their first jobs. The money wasn't great, but the memories are priceless. Thanks for listening! If you haven't already, be sure to subscribe wh...
14 Jun 202312min
Alice Light: Just Show Up - R4R 354
Have you ever wondered what it's like to be the partner of someone who's about to run across Africa? Alice Light, an ultra runner herself, knows. Her partner, Deo, is embarking on a run from Cape Town...
9 Jun 20231h 2min
