
For Real-Isodes: Childhood Highlights - Ep. 10
This week's For Real-Isode digs deeper than the conversations Tina and Sarah have had so far, as they remember some of the highlights of their childhoods. Thanks for listening! If you haven't alread...
7 Jun 202316min

Together Run 86 with Tina: 30, 45, 60 Minute Run
In her first Together Run since the Bryce Canyon 50 mile ultra, and her first solo Together Run in a month, Tina takes runners back through her local streets to reconnect through our nature check ins,...
5 Jun 20231h 2min

Martinus Evans: Our Lives Don't Depend on What Place We Finish the Race - R4R 353
Martinus Evans wants everyone to embrace the joys of running at their own pace. He runs races from 5K to the marathon, but, as he says, "Our lives don't depend on what place we finish the race in. So ...
2 Jun 202359min

For Real-Isodes: Ingrown Toenail vs. No Toenail - Ep. 9
There's no good answer to this week's For Real-Isode. Would you rather… have an ingrown toenail or no toenail? Thanks for listening! If you haven't already, be sure to subscribe wherever you're list...
31 Mai 20238min

Tina Muir: 52 Miles for Patrick - R4R 352
After four thwarted attempts at racing an ultramarathon, Tina Muir ran the Bryce Canyon 50 Miler on May 20th. Bryce Canyon almost didn't happen either; the race was on the same day as the funeral of h...
26 Mai 202332min

For Real-Isodes: And Now for Something Completely Different... - Ep. 8
What is the funniest thing you've seen on the news? Sarah has some good ones, but Tina's is outrageous! Thanks for listening! If you haven't already, be sure to subscribe wherever you're listening ...
24 Mai 202314min

Together Run 85 with Tina and Out Trails
Join Tina for a run with Out Trails, a community of LGBTQ+ and ally trail runners/hikers, celebrating and promoting diversity out on the trails. Check out Sign up for our weekly email on our website...
22 Mai 20231h 10min

Courtney Dauwalter: Find Your Reserve of Strength - R4R 351
Tina is currently preparing for her first ultramarathon, the Bryce Canyon 50 Miler, so we thought this was an appropriate time to reshare an episode from June 2018 with the amazing ultrarunner Courtne...
19 Mai 202355min




















