Nikki Hiltz: Sport Is about Inclusion - R4R 345
The post-race depression that Nikki Hiltz experienced after making the finals of the World Athletics Championships made them realize that to remain motivated in the sport, racing had to be about more ...
7 Apr 20231h 12min
For Real-Isodes: Strange Things in the Fridge - Ep. 1
What's the strangest thing that you have in your refrigerator? Tina and Sarah both have some pretty unusual items in theirs! Thanks for listening! If you haven't already, be sure to subscribe on App...
5 Apr 202310min
Introducing For Real-Isodes
Welcome to For Real-Isodes, our new podcast with Tina and Sara Crouch! What are For Real-Isodes? Imagine eavesdropping on two best friends having a conversation and talking over a silly question, and ...
5 Apr 20239min
Mark Coogan: They're Not Just Runners; They're People - R4R 344
Mark Coogan is an Olympian, earned silver in the marathon at the Pan-American Games, and was ranked top 10 in the U.S. from the mile to the marathon. As a coach, he's produced Olympic and champion run...
31 Mar 20231h 1min
Together Run 79: Portland, Oregon
This is a special "Travel Together Run" in the beautiful Pacific Northwest. Join Tina for a run in Portland, Oregon! Thanks for listening! If you haven't already, be sure to subscribe on Apple, Spot...
30 Mar 202356min
Yatika Starr Fields: An Advocate through Movement - R4R 343
When Yatika Starr Fields, an Indigenous runner, artist, and advocate, ran the Western States 100 in 2022, it wasn't only for himself; it was for the Native American community. For the first time, the ...
24 Mar 20231h 15min
Together Run 78 Tina: 60, 30, 45 minute run
Join Tina for a 30, 45, or 60 minute Together run in St Louis. Begininng with a nature check in, body scan, and senses check in to ground us and connect us to our bodies, followed by a conversation th...
20 Mar 20231h 2min
Corinna Bellizzi: Nutrition without Compromise - R4R 342
Corinna Bellizzi is an impact entrepreneur, a climate activist, and host of two podcasts, "Nutrition without Compromise" and "Care More, Be Better. " She's passionate about sustainable nutrition, espe...
17 Mar 20231h
