Together Run 67 - Chicago Marathon Shakeout
Join Tina and Tracksmith along with cohosts Tommie Runz, Alexandria Will, and Mario Fraioli for a shakeout along the lakefront the day before the Chicago Marathon. Tina begins with introducing the thr...
10 Okt 20221h 7min
Dustin Martin: Appreciate the Community You're a Part Of - R4R 320
Dustin Martin is the executive director of Wings of America, an organization that empowers Native American youth and their families through running. Native American runners are some of the best the wo...
7 Okt 20221h 15min
Weekly Strides: Is It Safe to Run during Pregnancy? Should I Start Running in My Third Trimester If I Haven't Been Running up to This Point? - Ep. 11
Is it safe to run during pregnancy? Should I start running in my third trimester if I haven't been running up to this point? I can't answer that question fully for you. And I know you're going to roll...
5 Okt 20224min
Together Run 65 Tina: 30, 45, 60 minute run
Together Runs are a way for us to connect as a community and go for a run together. It is part meditation, part run, part groundedness and quiet, part conversation. We go through a nature check in, bo...
3 Okt 20221h 1min
Jasmin Paris: Do What You Feel is Right and What Makes You Happy - R4R 319
Fell running champion Jasmin Paris is the overall record holder for the Spine Race, a grueling 268-mile ultramarathon along the Pennine Way. This year she completed three loops of the world's toughest...
30 Sep 20221h 10min
Weekly Strides: Has the Pandemic Helped You Discover More Benefits to Your Running? - Ep. 10
Has the pandemic helped you discover more benefits to your running? Hmmm. Yes, but for me, I am not sure it is necessarily pandemic-related, but instead just general growth and maturity. That said, wi...
28 Sep 20224min
Together Run 64 Tina: 30, 45, 60 minute run
Begin Together Run 64 as we always do with a nature check in, body scan, senses check in, and mental health check in. Then we have a conversation about changes within Together Runs (and exciting new v...
26 Sep 20221h 2min
Warrick Wood: Frankie to the Rescue - R4R 318
Warrick Wood's son, Frankie, passed away from brain cancer when he was just three years old. Nothing can take away the pain of that loss, but running and what he's learned as a sports psychologist hav...
23 Sep 20221h 1min
