The Running for Real Podcast

The Running for Real Podcast

A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.

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Episoder(499)

Election Day - R4R 424

Election Day - R4R 424

As we all know, Tuesday was Election Day in the United States. It's the foremost thing on many people's minds, including Tina's. Rather than a regular interview episode, she's sharing her feelings and...

8 Nov 202410min

Rob Simmelkjaer: The Transformative Power of Running - R4R 423

Rob Simmelkjaer: The Transformative Power of Running - R4R 423

In a 1980s TV commercial, Sy Sperling declared, "I'm not only the Hair Club president; I'm also a client." That, Rob Simmelkjaer says, describes his role as CEO of New York Road Runners. He hosts NYR...

1 Nov 202456min

Courtney Phillips-Manning: GumboFit, The Runner's Club… and Beyond - R4R 422

Courtney Phillips-Manning: GumboFit, The Runner's Club… and Beyond - R4R 422

When there is an opportunity for Courtney Phillips-Manning to share knowledge, especially knowledge that will benefit her community, she seizes - or creates - it. That led her to co-found Chicago's Gu...

25 Okt 202459min

Quinton Jacobs: It's Like a Buffet - R4R 421

Quinton Jacobs: It's Like a Buffet - R4R 421

There have been times in Quinton Jacobs' running life when he chased PRs and qualifying times. Those were physical seasons. He's also had mental health and adventure seasons, and seasons of running th...

18 Okt 202458min

Nicole Teeny: Racing Against Horses - R4R 420

Nicole Teeny: Racing Against Horses - R4R 420

Filmmaker and distance runner Nicole Teeny had an unusual item on her bucket list - to race against horses. But when she was diagnosed with epilepsy, she was told that the running part of her life was...

11 Okt 20241h 5min

David Roche: Shoot Your Shot - R4R 419

David Roche: Shoot Your Shot - R4R 419

David Roche smashed the 19-year-old course record at the Leadville Trail 100 Run this year. It was the first time that he'd run 100 miles, and even more incredibly, only months after a very different ...

4 Okt 20241h 10min

Adam Popp: Embracing Challenges and Breaking Records - R4R 418

Adam Popp: Embracing Challenges and Breaking Records - R4R 418

Adam Popp's life changed when he lost his right leg above the knee while working to disarm a roadside bomb in Afghanistan. He also lost his sense of purpose, until he started running. 19 months after ...

27 Sep 20241h 2min

Kylee Van Horn & Zoë Rom: Your Diet Sucks - R4R 417

Kylee Van Horn & Zoë Rom: Your Diet Sucks - R4R 417

Nutrition is a serious topic, but that doesn't mean it can't be entertaining. On their podcast,"Your Diet Sucks," Kylee Van Horn and Zoë Rom, both endurance athletes, bring humor and curiosity to thei...

20 Sep 202459min

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