Malcolm Gladwell: A Little Focus Goes A Long Way - R4R 258
Malcolm Gladwell is known as one of the biggest creative thinkers and voices of our time. We feel incredibly fortunate to have him join us for this episode, which we recorded live and in-person from h...
23 Jul 20211h 26min
Together Run with Tina 14: 30, 45, 60 minute Run
Reflecting back on the past year and what we have learned. In this 30, 45 minute or 60 run with 2-6 strides, Tina starts as always, with a body scan, senses check in, and conversation. Part meditation...
19 Jul 20211h 6min
Mary Cain LIVE: How the Running Community Can Support Each Other - R4R 257
In this conversation with Mary, we go beyond touching on her Nike Oregon Project experience and her New York Time Article, I was the Fastest Girl in America Until I joined Nike. We get to learn from ...
16 Jul 20211h 19min
Together Run with Tina 13: 30, 45, 60 minute Run
Processing a life changing trip to New York, including behind the scenes information about what it was like to interview Malcolm Gladwell. In this 30, 45 minute or 60 run with 2-4 strides, Tina reflec...
12 Jul 20211h 6min
Lisa Rivera: Everything Is A Choice In Life - R4R 256
Lisa Rivera has a heart for community and it beats with a love of running. She is not only a runner and pacer with Harlem Run, but is a social worker working in child welfare, a veteran, a mentor, and...
9 Jul 20211h 12min
Together Run 12
Join Tina on a trip down memory lane. In this 30, 45 minute or 60 run with 2-4 strides, Tina runs through Big Rapids, Michigan, a town she spent five years in. Tina reflects on some of the most meanin...
5 Jul 20211h 6min
Kriste Peoples: Running Builds Connections Between People - R4R 255
When it comes to finding synergy between running and our core selves, Kriste Peoples has found it. As a meditation and mindfulness teacher, running coach, avid trail runner, and outdoor guide, Kriste ...
2 Jul 20211h 12min
Together Run 11 with David: 30 or 45 minute Run
Join guest Together Run host and Running For Real Superstar member, David Skytte for a 30 or 45 minute run with 2-4 strides. David begins the run with a few warm up exercises, followed by a body and m...
28 Jun 202157min
