Professor Maja Jovanovic: Sorry, Not Sorry; Stop Minimizing Yourself - R4R 195
When you hear the word "greatness," who do you associate it with? A famous athlete? An Oscar winning actor? A parent or spouse? This word is often associated with other people, but never ourselves....
17 Jul 20201h 20min
Matt Fitzgerald: Running The Dream - R4R 194
Sarah Crouch Takeover Have you ever wondered what it would be like to train with a group of elite runners? To experience their daily schedules, workout routines, and eating habits? Matt Fitzgerald, ...
10 Jul 20201h 4min
Molly Seidel: Achieve Your Goals By Letting Go Of Them - R4R 193
Think back to the first time you tried something new. Were you scared? Nervous that you may embarrass yourself or even fail? Or did you feel like maybe you didn't belong there? Any one of these t...
3 Jul 20201h 20min
Lindsay Crouse: Structural Change Is Needed For Gender Equality In Sports - R4R 192
The declaration of Independence for the United States of America was formally declared on July 2, 1776, and signed on July 4, 1776. However, it was not for another 144 years that Congress passed the ...
26 Jun 20201h 4min
Katie Arnold: Now Is The Time To Develop Your Inner Powerbase - R4R 191
We have all experienced moments of grief. It is devastating and life changing. It is emotional, but very physical. It is heavy and comes with aches and pains. But it has also been said that grief ...
19 Jun 20201h 12min
Neely Spence Gracey: Everyone Has A Story - R4R 190
What has been your personal timeline coming back from pregnancy? Were you anxious to get back out on the road or into the workplace? Or did you feel like you could have been happy never leaving the ho...
12 Jun 20201h 15min
Sarah Crouch: I've Always Been A Risk Taker - R4R 189
We talk about motherhood a lot on this show. It's probably second only to running itself, and for good reason. Since starting this podcast, our fearless host, Tina Muir, has been pregnant twice, and g...
5 Jun 20201h 18min
Matt Taylor - Tracksmith: Be Successful By Being Yourself - R4R 188
You went out for another run this morning. It's habitual, religious almost. Running is more than exercise to you. You often crave it (though sometimes you curse it). It can be difficult to explain to ...
29 Mai 20201h 4min
