Cindy Kuzma and Carrie Jackson Cheadle: Injury Recovery Requires More Mental Toughness Than Running -R4R 174
Runners are a different species. Not only is running our sport but it is our passion, our mental break, our chance to distance ourselves from the world and the stressors of everyday life. However, a...
21 Feb 20201h 6min
Alex Hutchinson: How Much Is Too Much Innovation? -R4R 173
If you live in a developed country, you likely enjoy the benefits of being able to rely on government systems that protect you. You can walk outside and feel safe in your neighborhood, put money in yo...
14 Feb 20201h 9min
Alysia Montano: Fighting For A Level Playing Field -R4R 172
We've all seen the picture of an iceberg that shows what we see above water is only a fraction of what is happening underneath. This depiction is the reality for many people or situations that we enco...
7 Feb 20201h 31min
Clare Gallagher: Saving The Only Planet On Which We Can Run -R4R 171
Do you want to be able to run for your entire life? Then the number one most important thing for you to consider today is the world we live in. Politics aside, we want to be able to keep running on th...
31 Jan 20201h 11min
Jay Dicharry: Small Workouts, Big Changes -R4R 170
Nothing matters more to a runner than their feet. It's one of the few things that we feel comfortable with spending decent money on. We know that shoes are about the only thing you need to get into ru...
24 Jan 20201h 12min
Molly Huddle: Olympic Trials, The State of Running, Shoes, and Her New Podcast -R4R 169
You watch them constantly for two weeks straight once every four years; strong, confident, and full of national pride. Olympians take the world stage for just these few moments, and then for most of t...
17 Jan 20201h 8min
Michael Gervais: There Are No Shortcuts To Living An Insightful, High Performing Life -R4R 168
Do you believe that it is possible to be ultra-successful, dedicated to your craft, and still find time for joy every day? How much commitment, hard work, and suffering are necessary to be the best in...
10 Jan 20201h 18min
Michael Capiraso: NYRR President and CEO -R4R 167
It truly is the best time to be a runner. As a woman, an underprivileged child, an elite runner, a master's runner, a blind runner, or any other type of runner you can think of, your opportunities are...
3 Jan 20201h 2min
