The School of Greatness Hall of Fame

Before you decide that you don’t believe in this kind of stuff, listen up. I met today’s guest, Nick Ortner, years ago in NYC during a mastermind. I have watched his career, success, and the impact he’s making (teaching people how to heal themselves from all kinds of issues) over the years since then. And I know he’s the real deal. But I was especially excited to sit down with him on the podcast to hear about the science behind the method he uses — and he explained it all. If you’ve never heard of tapping, let me introduce you to the technique. Tapping has been around for a long time. It’s a very simple method to calm the mind and body by tapping on the acupressure points around the body that are connected to our meridians. But it has as much to do with slowing down and tuning into what your mind and heart are telling you as it does with touching pressure points. What I didn’t expect during this interview, which was really amazing, was when I asked Nick to do a demo of what tapping looks like on my friend Cesar, who had been suffering from a super stiff neck for days. Cesar happens to be a pretty analytical and skeptical guy when it comes to this kind of stuff. But after spending 5 minutes with Nick (all recorded on the podcast), he was pain free and able to turn his neck freely. It was awesome. Beyond that once instance however, I truly believe that what Nick is up to is valuable, important, and powerful. Let me introduce you to tapping and the power you have to heal yourself in Episode 547. In This Episode, You Will Learn:Why we are walking around every day so stressed (7:30)How trauma (even small stuff) affects our subconscious (10:00)How to deal with the issues on the edge and stay safe (15:20)The process of tapping for healing of any kind (live example on Cesar!) (30:23)Why we have a natural bias for negative thoughts (46:15)Plus much more…

3 Okt 20191h 10min

Coach Chris Lee is a longtime podcast favorite (this is his 12th episode on the show!) and there’s no mistake about why. Not only has he had a massive impact on my life as my coach, from the first time I took his workshop through today, but he has generously shared his wisdom with us on the show for years. There’s a reason I keep bringing him back on. Chris knows the human psyche and heart really well. He understands why we do what we do and how to elevate our whole lives to the next level. That’s what he’s been coaching me on for years. So when I got the chance to sit down with him last week to record this episode, I was excited to see the topic he had ready. He was fresh off of training an intense 5 day workshop so he had a lot of insight to share around how to create a life and mindset that is unstoppable no matter what comes up. By breaking it down into 7 steps, we really got to go deep into each one. I can definitely stand by each of the steps Chris coached since I’ve seen the effectiveness of them in my own life time and again. If you’re ready to live in consistent greatness, it starts with these steps in Episode 503. In This Episode, You Will Learn:The connection between life and energy (6:20)The biggest way people give their power away (7:30)Why having a purpose is so powerful (8:31)How responsibility is actually an interpretation (17:05)The simple exercise that will shift your entire perspective on your life (22:50)How to trust the process when you don’t want to (32:54)How Chris has taken on something in his life that he was resisting (36:34)The secret behind creating consistent enthusiasm (49:06)Plus much more…

3 Okt 201958min

As you’ve heard me say often, I wholeheartedly believe in the power of good coaching. In fact, it’s one of the most powerful tools I’ve invested in during my athletic and business careers. So whenever I get the chance to talk to high-level coaches, I jump at it. Recently I got to talk to one of the very best. He coaches not only elite level athletes, but also top CEOs, performers, celebrities, musicians, and more. Dr. Michael Gervais has worked on some of the most ground-breaking projects in the world. So he knows a thing or two about how to get the best performance out of people. Not only is he a high-performance psychologist, he understands the power of our minds to accomplish the extraordinary firsthand. I loved learning his story, how he got into this field, and what he has discovered about our true potential over decades of coaching top performers. What especially struck me was that he acknowledged how we all struggle with the same fears — no matter what the stakes are. Regardless of what level we are starting at, we can begin to develop a high-performance mindset right now. Because life is now. There’s no reason to wait to try your best in Episode 533. In This Episode, You Will Learn:How to manage anxiety so it doesn’t hold us back (10:23)Why the “being” is more important than the “doing” of high performance (12:40)The natural state of our mind (a drunk monkey) (14:25)What we are most afraid of today versus centuries ago (18:50)The 3 ways to create your personal philosophy for life (26:15)The best way to train mindfulness (32:00)How to deal with the loneliness that comes from pushing your edges (39:25)Plus much more…

3 Okt 20191h 28min

I’d seen Brendon Burchard‘s videos all over Facebook, heard his name in big circles, and seen his bestselling books at the top of the charts. But for whatever reason, I felt like there might be something fake about him. So I never bothered to find out. Until we spoke at the same event and I met him in person. And I realized there was more to the story. When he came by the studio to record a conversation about his newest book, we got to really connect. And I was amazed. Brendon is an incredibly successful high performance coach, speaker and author. He’s advised some of the top executives and performers in the world. It turns out we were totally on the same page about greatness, service, life purpose, and leadership. Brendon gave tons of awesome wisdom in our conversation — I loved talking to him so much that at the end of the interview, I asked him to come speak at the Summit of Greatness this year. And he said yes. This conversation is powerful, authentic, and a game changer in Episode 538. In This Episode, You Will Learn:Why creativity is not strongly correlated with high performance (12:20)The 6 Habits of High Performers (13:42)Brendon’s 3 questions he asks himself every morning (23:10)Why high performing executives use up as much energy in a day as elite athletes (26:00)The one habit that surprised me the most about high performers (32:20)Why you don’t have to be cool to gain influence (40:32)The first thing Brendon coaches Fortune 50 CEOs to do (46:37)The kind of courage that matters the most (50:56)Why it’s so important to live with intention (59:30)Brendon’s coaching to me about how to improve my public speaking (1:07:50)Plus much more…

3 Okt 20191h 18min

I have always been fascinated by the power of the mind and people who have learned to master it. Especially when it comes to using your mind to read other people. So every time I’ve seen a magician or performer who specializes in this, I get so excited. And when I had the chance to meet one of the best mentalists in the world, Oz Pearlman, I was extra excited. If you watched the show America’s Got Talent a few seasons back, you’ll recognize Oz as the incredible mentalist who nearly won the season with his mind-blowing tricks reading people’s minds. He’s also an accomplished endurance runner who has done several of the toughest ultra-endurance races on the planet. I remember watching Oz on TV and thinking he was amazing. Then he came to the studio to record a podcast interview and this was confirmed. He set up several tricks with me and my team that he blew our minds with during the interview (we literally were trying to figure out how he did these for hours after he left). But some of the best moments of our conversation were when Oz talked to me about the skills he’s developed as an entrepreneur, a negotiator, a salesman, a networker, and a performer. These are the skills all of us can use no matter what kind of business or project we are working on. And learning them from a world-class mentalist is a bonus. Get ready to believe the impossible in Episode 476 with the one and only Oz Pearlman. In This Episode, You Will Learn:Oz reading my mind about the guest I want to get on the podcast that I’ve never told anyone (9:30)How he paid for college by doing magic tricks during high school (13:42)The way to sell yourself so that people can’t say no (14:25)Why having less money as a start-up is good for you (15:44)How to think strategically about where you look for clients (16:45)Why getting on America’s Got Talent was a new challenge for Oz (24:33)Why endurance sports are all mental (32:23)How Oz sets up a trick to get someone to say what he wants (42:14)Plus much more…

3 Okt 20191h 31min

In fact, very few people have the guts to put the F word in the title of their NYT bestselling book (it’s been on the list for 9 months straight). But that’s one reason Mark Manson has become such a popular writer, both in the blogging and the book publishing world. He has spent years studying self-help, traveling the world, living in different cultures, and learning from his own life experiences about what actually makes us happy and successful. And what he has learned runs counter to what a lot of people say is true. I loved diving into these topics with him because I can tell Mark is a truth-seeker. He’s not afraid to speak up about what he has learned, even if it isn’t the most popular idea. That’s exactly why his writing has struck a chord with so many people — he tells the truth about why it’s important to feel sad and angry, he acknowledges the negative voices we all have talking in our heads, and he admits that it’s challenging to not judge ourselves. But Mark also has learned positive, practical methods to navigate these issues without all the sugar-coating that usually goes with them. We dove into all these topics, as well as what he’s learning about himself as mega-writing success has hit him. I learned a lot of new perspectives from Mark and believe you will too in Episode 524. In This Episode, You Will Learn:Why negativity matters and shouldn’t be ignored (2:00)How to know if a certain media type is one you should be pursuing (14:50)Why it’s so important to say no sometimes (18:00)Why success and self-improvement don’t always go together (26:30)How to mentally deal with your work being massively successful (32:55)Why it’s so important to be able to fail during the creative process (47:45)Plus much more...

2 Okt 20191h 15min

I’ve talked to lots of incredible, renowned doctors and health experts about the optimal diet and foods to eat. I’ve tried all kinds of nutrition strategies. I’ve cut out gluten, dairy, and sugar from my diet. So you can imagine how surprised I was when I sat down with another world-renowned heart surgeon and doctor, Dr. Steven Gundry, last week and he told me foods that were poisonous to all humans. Peanuts, cashews, raw beans, chia seeds? As Dr. Gundry explained, however, exactly how the bacteria in our guts work, it made sense. He broke down his decades of research and the results he’s gotten with his patients (reversing aging and autoimmune diseases through diet change). He taught how plants are built with incredible defense systems from predators (like humans). And when we eat parts of plants that aren’t meant for us, we get sick from them. The more I learned from him, the more questions I had. But he just wrote a new NYT bestselling book covering all of this in depth, so I’m planning on reading it front to back. If you’re sick and tired of being sick, listen up in Episode 521. In This Episode, You Will Learn:How bacteria make us who we are more than genes do (0:45)The secret to reversing aging naturally (7:05)The plant paradox of how eating some plants is hurting us (11:42)Why gluten makes us sick (20:12)Foods every American should stay away from (24:30)What’s going on in our bodies when we have autoimmune diseases (33:15)What the physician’s job actually is according to ancient philosophers (38:10Other foods you probably think are good for you that aren’t (40:25)Plus much more…

2 Okt 201949min

He wasn’t discovered as a teen prodigy. In fact, when he told his mother he wanted to be a big music star, she told him he’d stop shining for her the day he did. But J Balvin knew what he wanted and he started working at it early on. He moved to the U.S. to learn English as an exchange student in high school. He went back to the U.S. after he graduated to work his way into the music business — and the only job he could get was painting walls and roofing houses. So he swallowed his pride, went back to his hometown in Colombia, and spent the next 10 years building his music, performance, and network slowly but surely. Even though he’s the biggest rising star in Latin Music today (think the Justin Bieber of music in Spanish), I didn’t even know J’s name until he started following me on Instagram. And then I saw he had 15 million followers. And then I started listening to his music. It didn’t matter that I didn’t understand what he was saying, I was hooked. So by the time J and I got to sit down in the Greatness Studio to record this episode, I was already really impressed with him. And then he told me his story and I was blown away. If you think that massive success is only for the favored elite, think again as you listen to music superstar J Balvin in Episode 469. In This Episode, You Will Learn:Why J moved to the US at age 17 to learn English (2:46)How getting into a terrible plane crash inspired J to do more with his work (6:20)Why having a dream is so important to your success (8:10)How to hustle when you’re working solo and don’t have a team yet (21:19)The way gratitude works to create abundance (25:50)Plus much more…

2 Okt 20191h 1min