The SelfWork Podcast

The SelfWork Podcast

I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(550)

501 SelfWork: Cultural Humility: What It Takes To Walk in Someone Else's Shoes

501 SelfWork: Cultural Humility: What It Takes To Walk in Someone Else's Shoes

Dr. Margaret focuses today on the vital importance of what’s termed “cultural humility” as she responds to a listener voicemail, pointing out that as she’s a white person, her advice comes from a plac...

5 Jun 22min

500 SelfWork: Paul Gilmartin On Healing from Maternal Sexual Abuse

500 SelfWork: Paul Gilmartin On Healing from Maternal Sexual Abuse

It’s a little hard to describe Paul Gilmartin. He's worked as a stand-up comic. He makes furniture. And he's a maternal abuse survivor. To add to that, he was one of the first hosts of the TBS show ...

28 Mai 46min

499 SelfWork: Emotional Martyrdom: It's Different Than Self-Sacrifice

499 SelfWork: Emotional Martyrdom: It's Different Than Self-Sacrifice

Recently, I got a comment on the questionnaire blogpost on perfectly hidden depression - from a woman whose every word convinced me that there are too many people in the world who believe it's their j...

22 Mai 22min

498 SelfWork: Plastic Surgery: Understanding Its Psychological Side with Dr. Rady Rahban

498 SelfWork: Plastic Surgery: Understanding Its Psychological Side with Dr. Rady Rahban

Today we're focusing on the psychological side of plastic surgery. This interview with renowned plastic surgeon Dr. Rady Rahban answers all your questions about the psychological side of choosing both...

15 Mai 44min

497 SelfWork: What's The Current Controversy Over What "Licensed Mental Health Professional" Means

497 SelfWork: What's The Current Controversy Over What "Licensed Mental Health Professional" Means

Today we’ll focus on what it means to be a licensed mental health professional. How are coaches and influencers different from licensed mental health professionals? And how has the rise of therapists ...

8 Mai 24min

496 SelfWork: Restorative Justice: Marlee Liss on Rape and Her Path to Healing

496 SelfWork: Restorative Justice: Marlee Liss on Rape and Her Path to Healing

(Note: We are focusing on sexual assault in this episode of SelfWork. If you have a history of sexual assault, please listen with care.) Today we're going to introduce you to the concept of restorati...

1 Mai 46min

495 SelfWork: Grit: What It Takes to Fight Chronic Mental Illness

495 SelfWork: Grit: What It Takes to Fight Chronic Mental Illness

Grit. What is it? How do you develop it? And how is it important for battling mental illness? And what role does it play in both outer success and inner victory? These are the questions we're going t...

24 Apr 26min

494 SelfWork: Masterclass: Befriending Your Inner Critic with Dr. Tara Cousineau

494 SelfWork: Masterclass: Befriending Your Inner Critic with Dr. Tara Cousineau

In this episode, Dr. Margaret talks with Dr. Tara Cousineau about perfectionism and "befriending your inner critic." My guest today, Dr. Tara Cousineau, is an expert on perfectionism's treatment. She...

17 Apr 42min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-bisarr-historie
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
sinnsyn
rss-kunsten-a-leve
hagespiren-podcast
hverdagspsyken
dopet
gravid-uke-for-uke
rss-sunn-okonomi
rss-kull
lederskap-nhhs-podkast-om-ledelse
rss-impressions-2
level-up-med-anniken-binz