414 SelfWork: How to Find Your Purpose
Today I want to talk about how to find your purpose. One of the things I’ve been most grateful for in my life has been the sense of purpose that my work and my family have given me. And yet I know th...
4 Okt 202425min
413 SelfWork: The Incredible Power of Journaling (Second Time Around)
Today's topic is on the incredible power of journaling. My communications manager, friend, and "auxiliary brain" - Christine Mathias - has chosen this week's Second Time Around episode. Here's a quic...
27 Sep 202420min
412 SelfWork: Learning How to Really Listen
Do you know how to really listen? Well... you can learn. I'm out on vacation this week and my friend and incredible audio engineer John Crowley takes over the host spot, as he picks one of his favori...
20 Sep 202425min
411 SelfWork: Suicide in Construction: A Conversation with Dr. Vince Hafeli
Today we're going to talk about suicide in construction in honor of Suicide Prevention Month. Dr. Vince Hafeli, a husband, father, and construction guy, tells his very personal story of becoming suici...
13 Sep 202438min
410 SelfWork: The Good Enough Parent
What's a good enough parent? There were many times when I was actively parenting our child that I thanked a psychology researcher named Winnicott. When he was writing (decades ago...), mothers were b...
6 Sep 202423min
409 SelfWork: When Emotional Distancing and Detachment Are Healthy
Today’s we’re going to focus on emotional detachment and distancing. I'll explain what it is and when it's healthy - and maybe even necessary - to do just that. What are some of the situations when ...
30 Aug 202424min
408 SelfWork: How To Be There For Someone Else
Today we’re focusing on the tools necessary to help you listen and "how to be there” for someone else. We'll discuss what it’s like to listen to the stories of those who trust you to create a safe sp...
23 Aug 202424min
407 SelfWork: How's Your Mental Health?
How would you answer the question, "How's your mental health?' If you watched the Olympics, you saw Simone Biles not only succeed wildly, but demonstrate to all the world how important maintaining he...
16 Aug 202426min
