049 SelfWork: Honoring Your Rituals And You During The Holidays
You can hear the pressures beginning to mount in people’s voices, as we all approach the holiday season. Dr. Margaret offers her own personal story of her parents’ deaths the week before Christmas of ...
13 Nov 201717min
048 SelfWork: The Apology. The Good, The Bad And The Ugly
Apologizing, saying “I’m sorry,” is quite difficult for many people. Yet a sincere heartfelt apology can make a world of difference in a relationship. Dr. Margaret adds to a list of good and not so go...
3 Nov 201719min
047 SelfWork: If You Love (Or Have Loved) A Narcissist
Narcissism has been a hot topic for the past few years, with many people writing about their fate — being attracted to and trying to love someone with narcissistic traits. Dr. Margaret talks clearly a...
27 Okt 201725min
046 SelfWork: How A Woman Feels Around A Harvey Weinstein
If you haven’t heard about Harvey Weinstein, you may have been living under a rock the last couple of weeks. He’s been accused of sexual harassment and assault by multiple women. Dr. Margaret relays a...
20 Okt 201719min
045 SelfWork: Self-Compassion. What It Is And Why It’s Vital
Dr. Margaret received a fascinating question from a listener recently. “How do I learn to feel my feelings, when I’ve been suppressing them for years?” The key is self-compassion, and it’s vital in he...
13 Okt 201726min
044 SelfWork: Is Your PTSD, Depression Or Anxiety Being Triggered By The Last Vegas Tragedy?
If you have already experiencing depression, anxiety or even Post Traumatic Stress Disorder (PTSD), you may be being triggered by the horrific massacre in Las Vegas. In this special edition of SelfWor...
9 Okt 201711min
043 SelfWork: When Friendships End
Friends. They’re often your “family of choice.” They can be wonderfully satisfying, intellectually challenging, and just plain fun. But what happens when one friend backs out of the friendship? How d...
6 Okt 201725min
042 SelfWork: How To Fall Back In Love (Or Make Sure You Stay)
“I’m not in love with you anymore.” These are words that can bring pain, confusion — a total feeling of rejection and emotional abandonment. How do couples try to prevent this from happening? What do ...
28 Sep 201722min
