The Shift with Sam Baker

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she's going - and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it... Past guests have included Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Blake-Hannah and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more. If you enjoy The Shift podcast, and you'd like to show the love, you can buy me a coffee at https://www.buymeacoffee.com/theshiftwithsambaker And if you really love The Shift and would like to hear more conversations with women over 40, why not become a member of our community and receive a weekly newsletter, get exclusive transcripts, join The Shift bookclub and so much more, please visit https://theshiftwithsambaker.substack.com/ For advertising enquiries, email sales@auddy.co

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Episoder(302)

Dr Louise Newson: I was "told off" for prescribing HRT

Today we’re celebrating Menopause Awareness month (now there’s a phrase I couldn’t have imagined saying four years ago when I was writing The Shift book and everyone was telling me no-one was interest...

17 Okt 20231h 3min

Agony Aunt Philippa Perry is back!

I’m delighted to welcome back one of my most popular guests ever, Philippa Perry. Philippa is an artist, psychotherapist, agony aunt and TV presenter, but she has become best known for her smash hit ...

10 Okt 202354min

Grace Dent on balancing a Gen X body image with eating for a living

Today’s guest and I have lived parallel-ish lives. Growing up “ordinary” her in the north, me in the south, Grace Dent and I both spent our childhood eating baked beans, angel delight and funny colour...

3 Okt 202359min

Stacey Duguid on coming back from midlife collapse

Before I got to know today’s guest, Stacey Duguid, I thought she was a bit scary TBH. Fierce in all the ways. And then I got to know her - when I was editor of Red and she worked on Elle - and discove...

26 Sep 20231h 5min

Sara Pascoe: what happens when a weirdo grows up!

This week’s guest is the comedian, writer, and all-round screen hogger, Sara Pascoe. Host of The Great British Sewing Bee, presenter of Last Woman on Earth and ubiquitous panel-show presence. She has ...

19 Sep 20231h 5min

Natasha Walter on being a middle-aged activist

My guest today is the journalist and human rights activist, Natasha Walter. She is the author of two generation-defining books about feminism - The New Feminism, published in the late 90s and Living D...

12 Sep 202356min

Maggie Smith on her midlife reappearing act

Like most of the rest of the world, I first discovered today’s guest Maggie Smith (no, not the legendary British actress, the American poet) when her poem, Good Bones went viral on social media thrust...

5 Sep 202353min

Helen Rebanks is flying the flag for invisible women

My guest today is the farmer, business woman, cook, conservationist, mother and now writer, Helen Rebanks. She has been cooking and baking, professionally and domestically, for more than 30 years, and...

29 Aug 202348min