The Shift with Sam Baker

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she's going - and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it... Past guests have included Elizabeth Gilbert, Martha Beck, Siri Hustvedt, Jojo Moyes, Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Kingsolver, Zandra Rhodes, Liz Earle and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more. If you enjoy The Shift podcast, and you'd like to show the love, you can buy me a coffee at https://www.buymeacoffee.com/theshiftwithsambaker And if you really love The Shift and would like to hear more conversations with women over 40, why not become a member of our community and receive a weekly newsletter, get exclusive transcripts, join The Shift bookclub and so much more, please visit https://theshiftwithsambaker.substack.com/ For advertising enquiries, email sales@auddy.co

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Episoder(312)

Jane Green on being a walkaway wife & rebuilding your life in your 50s

Where do you turn when the identity you’ve clung to for decades slips away? That’s the position today’s guest, Jane Green, found herself in at 55. Her solution? She packed a case and ran away! Anyo...

28 Jul 59min

Sarah Hiscox on self esteem, shame and overcoming addiction

Hello and welcome to SEASON 22(!) of The Shift with Sam Baker podcast. That's 300 fascinating conversations with women in midlife and beyond, if you're new here and fancy diving in. (To think that whe...

21 Jul 48min

Stacey Duguid on coming back from midlife collapse - THE SHIFT REVISITED

Ever since I wrote about Stacey Duguid's campaign to shine a light on women's midlife career crisis loads of you have messaged me to say, 'Get her on the podcast!' Well, I have news for you - Stacey h...

14 Jul 1h 6min

Clare Grogan: Back on the road and better than ever at 60 THE SHIFT REVISITED

This episode first aired in the summer of 2022. I'm replaying it now because Altered Images are going back on the road this autumn, touring their iconic album, Happy Birthday, 45 years (45!!!) after i...

7 Jul 55min

Sabrina Pace-Humphreys: how running saved me from workaholism and alcoholism THE SHIFT REVISITED

This episode first aired June 2022... This week’s guest will make you wonder what you do with your time! Sabrina Pace-Humphreys is an award-winning business woman, a social justice activist, an ult...

30 Jun 58min

Dawn O'Porter - on ageing, Botox, self-worth & kaftans! THE SHIFT REVISITED

This episode first aired in autumn 2022. I'm replaying it now because Dawn's new memoir, Hungry Eyes, borne of her love of food (and her Celebrity Masterchef almost triumph!) is out now... My guest...

23 Jun 56min

Lyse Doucet: What I learnt from 40 years on the frontline THE SHIFT REVISITED

This episode first aired last autumn, but I'm replaying it now because last week Lyse won The Women's Prize for Non-Fiction for her remarkable people's history of Afghanistan, The Finest Hotel in Kabu...

16 Jun 1h 7min

Liz Earle: 'Much of what we've been told about ageing as women is wrong'

My guest today is the woman who put Cleanse & Polish cleanser and muslin cloths in bathroom cabinets all over the country, Liz Earle. Back in the 1980s, Liz started her career as a beauty editor, b...

9 Jun 1h 1min