The Simple Ayurveda Podcast

The Simple Ayurveda Podcast

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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Episoder(292)

180 | Dharma, Moon Signs and Shadow Work with Angelica and Rachel of Soulfull Veda

180 | Dharma, Moon Signs and Shadow Work with Angelica and Rachel of Soulfull Veda

Join Angela and guests Angelica and Rachel of SoulFull Veda: Dharma, Moon Signs and Shadow Work. Tune into this beautiful conversation Angela shares with Angelica and Rachel of SoulFull Veda! They ch...

21 Feb 202247min

179 | Addressing Pain with Ayurveda and The Five Elements with Kris Quinones

179 | Addressing Pain with Ayurveda and The Five Elements with Kris Quinones

Join Angela and guest Kris Quinones in this episode: Addressing Pain with Ayurveda and The Five Elements. Tune into this conversation where Kris shares how to address pain using Ayurveda and The Five...

14 Feb 202244min

178 | Integrating Ayurveda and Western Medicine

178 | Integrating Ayurveda and Western Medicine

Join Angela in this solo episode: Integrating Ayurveda and Western Medicine. In this episode, Angela talks about how we can move past fear in working with Western Doctors and begin having an integrat...

7 Feb 202212min

177 | The Five Elements: ETHER

177 | The Five Elements: ETHER

Join Angela in this solo episode: The Five Elements: ETHER. Angela shares insight from the Ayurvedic perspective around the ether element. This is the first episode of a series on The Five Elements. ...

31 Jan 202214min

176 | Decision Fatigue

176 | Decision Fatigue

Join Angela Perger in this solo episode: Decision Fatigue. In this episode, Angela talks about Decision Fatigue. She dives into the overload of information, why that causes fatigue, and what we can d...

24 Jan 202230min

175 | Ulcerative Colitis Q&A - Part 2

175 | Ulcerative Colitis Q&A - Part 2

Join Angela in this solo episode: Ulcerative Colitis Q&A - Part 2. In this episode, Angela continues to answer questions sent in from listeners specific to Ulcerative Colitis. If you don't have Colit...

17 Jan 202238min

174 | Ulcerative Colitis Q&A - Part 1

174 | Ulcerative Colitis Q&A - Part 1

Join Angela in this solo episode: Ulcerative Colitis Q&A - Part 1. In this episode, Angela will be answering questions on Ulcerative Colitis that were sent in from listeners. If you don't have Coliti...

10 Jan 202232min

173 | Annual Rituals

173 | Annual Rituals

Join Angela in this solo episode: Annual Rituals. In this episode, Angela shares her process of connecting to annual rituals. She gives you an invitation to check in with yourself, look at your year ...

3 Jan 202215min

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