The Simple Ayurveda Podcast

The Simple Ayurveda Podcast

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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Episoder(292)

156 | Healing the Thyroid with Dr. Marianne Teitelbaum

156 | Healing the Thyroid with Dr. Marianne Teitelbaum

Join Angela and Dr. Marianne Teitelbaum in this episode: Healing the Thyroid. Angela and Dr. Teitelbaum have a discussion on many Ayurvedic topics, including the correct way to treat every disease, by...

6 Sep 202146min

155 | Weekly Rituals

155 | Weekly Rituals

Join Angela in this solo episode: Weekly Rituals. In Ayurveda, we look at all the ways that the human experience is connected to nature. We have written records that lay it out for us. When we connec...

30 Aug 202124min

154 | Back to School Rhythms

154 | Back to School Rhythms

Join Angela in this solo episode: Back to School Rhythms It's about that time to begin the transition out of Summer and Pitta season into Fall and Vata season. This episode will help provide you with...

23 Aug 202121min

153 | Teaching + Sharing Ayurveda Q&A

153 | Teaching + Sharing Ayurveda Q&A

Join Angela in this solo episode: Teaching + Sharing Ayurveda Q&A. Tune in as Angela answers questions sent in from a prompt she shared on Instagram: Do you have any questions about teaching, sharing...

16 Aug 202125min

152 | Ayurveda + Minimalism

152 | Ayurveda + Minimalism

Join Angela in this solo episode: Ayurveda + Minimalism. Listen to how Ayurveda and Minimalism go together in this episode prompted by a listener's question: How are Ayurveda and Minimalism linked fo...

9 Aug 202118min

151 | Ayurveda as a Science

151 | Ayurveda as a Science

Join Angela in this solo episode: Ayurveda as a Science. This episode is inspired by Angela's recent teaching job to University students who are receiving a Holistic Health Minor. Angela appreciates ...

2 Aug 202122min

Q&A | Ghee Overview, Preparing Your Body for Vaccinations, Reheating Food, Spring/Fall Vata Imbalance, an Ayurvedic Perspective on Suffering

Q&A | Ghee Overview, Preparing Your Body for Vaccinations, Reheating Food, Spring/Fall Vata Imbalance, an Ayurvedic Perspective on Suffering

Join Angela in this solo episode: Q&A | Ghee Overview, Preparing Your Body for Vaccinations, Reheating Food, Spring/Fall Vata Imbalance, an Ayurvedic Perspective on Suffering. This is an informal que...

26 Jul 202124min

149 | Living with Chronic Illness

149 | Living with Chronic Illness

Join Angela in this solo episode: Living with Chronic Illness. Tune in as Angela shares real life support for living with chronic illness going into what helped her process and work through her chron...

19 Jul 202122min

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