Interview with Kathy Jo Staheli | Simple Daily Rituals
Kathy Jo Staheli is back again on the podcast to share simple ways to flow in the rhythm of the day. Kathy Jo is a NAMA recognized Doctor of Ayurvedic Medicine.
30 Nov 202033min
Q + A | Christianity, Eastern and Western Approaches to Ayurveda, Pregnancy, Acid Reflux, Bloating and Pregnancy
This is an informal Q + A episode where I casually discuss the prompts that listeners send it.
23 Nov 202041min
Intuitive Eating Based on Ayurvedic Philosophy
Understanding and applying Ayurvedic concepts can help build a solid foundation for a deeper relationship with your mind, body and intuition.
16 Nov 202014min
Where to Study Ayurveda
This is the number one question sent into Simple Ayurveda. This episode breaks down the various Ayurvedic certifications, types of programs and gives you a starting point for your own research. Lear...
9 Nov 202035min
Closed for Spiritual Maintenance | An Annual Tradition
We all need a tech break once in a while to reset. In this episode I share my annual tradition as well as ways to cultivate technology boundaries in everyday life.
2 Nov 202011min
Laying a Foundation for the Holidays
26 Okt 202023min
Interview with Kate O'Donnell: Nourishing the Dhatus
Best-selling Ayurvedic author, teacher and certified practitioner Kate O'Donnell is back again on the Simple Ayurveda Podcast to chat about Ayurvedic self care. In this episode she walks us through th...
19 Okt 202038min
Q & A: Daily Rhythm, Time Management, Lung Health, Belly Fat & Dharma
This is a casual Q & A episode where I chat about the topics you sent in… everything ranging from creating a daily rhythm while working the night shift, time management, lung health, boosting the immu...
12 Okt 202033min
