244 | Cultivating an Ayurveda Toolkit
Join Angela in this solo episode: Cultivating an Ayurveda Toolkit. Learn more about: Quantity versus quality when it comes to acquiring tools Skill versus knowledge Angela's list of treasured tools ...
16 Okt 202328min
243 | Remembering Who You Are with Tracee Stanley
Join Angela and Tracee in this conversation about sacred practices and rituals to help you remember and honor your deepest Self. Learn more about: Simple ways to connect with your inner wisdom Follow...
2 Okt 202347min
242 | Q + A: Seasonal Shifts, Afternoon Rituals, Insomnia, Hot Yoga, The Nervous System + Sharing Ayurveda
Join Angela in this informal Q + A episode as she discusses topics sent in by listeners. Learn more about: The shift from pitta to vata energy, whether it's the seasonal or daily rhythm Cultivating ...
18 Sep 202336min
241 | Self Love + Forgiveness with Dr. Lina Zalloum, AyD
Join Angela and Dr. Lina Zalloum, AyD in this conversation about self-love, forgiveness and deep healing. Learn more about: Dr. Lina's recovery from 15 years of fainting spells Tools for shifting yo...
4 Sep 202327min
240 | Embodied Ayurveda: A Joyful Approach to Learning
Join Angela in this solo episode: Embodied Ayurveda: A joyful approach to learning as she shares a fresh perspective on learning and understanding Ayurveda in modern times. Learn more about: What exa...
21 Aug 202347min
239 | Celebrating Five Years of Simple Ayurveda
Join Angela in this solo episode: Celebrating Five Years of Simple Ayurveda as she shares some personal updates and a glimpse of the direction of Simple Ayurveda going forward. Learn more about: Ange...
7 Aug 202328min
238 | Ayurvedic Bone Health
Join Angela in this solo episode: Ayurvedic bone health. The bones are seen as a deeper layer of the physical body. This episode references an ancient text on the digestive journey through the srotams...
17 Jul 202325min
237 | Self-Acceptance + the Doshas
Ayurveda isn't about "fixing" what's wrong or changing you into someone you're not. What if you viewed your constitution as a gift? What if you shifted your focus from the doshas toward cultivating sa...
3 Jul 202332min
