The Terri Cole Show

The Terri Cole Show

The Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them. With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you're living today. You'll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth. Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice. Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

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Episoder(868)

28 Candice Kumai - Balancing Self Care and Caring for Others

28 Candice Kumai - Balancing Self Care and Caring for Others

"I really feel like self care should be about eating well, sleeping well, being good to others, and being good to yourself." - Candice Kumai Learn more about Hello Freedom at https://terricole.com/28 ...

11 Jan 201633min

27 Christina Rasmussen - Having Your Second Firsts

27 Christina Rasmussen - Having Your Second Firsts

"The bigger mission for me has been to eradicate loneliness." - Christina Rasmussen Learn more about this episode of Hello Freedom at http://terricole.com/27 Learn more about your ad choices. Visit me...

4 Jan 201648min

26 Pilar Gerasimo - Reframing the Healthy Lifestyle

26 Pilar Gerasimo - Reframing the Healthy Lifestyle

"To choose to be healthy in the culture we currently have requires you to be somewhat unconventional in your choices." - Pilar Gerasimo Learn more about Hello Freedom at https://terricole.com/26 Learn...

28 Des 201531min

25 Terri Talks - Holiday Blues?

25 Terri Talks - Holiday Blues?

"You have a choice, it's your life, and sometimes you have to get the point where you opt out of what does not work for you." - Terri Cole Learn more about Hello Freedom at https://terricole.com/25 Le...

21 Des 201522min

24 Britt Steele- Living Here and Now

24 Britt Steele- Living Here and Now

"What you want is right here and right now, it's available, hidden beneath the business of life." - Britt Steele Learn more about Hello Freedom at https://terricole.com/24 Learn more about your ad cho...

14 Des 201537min

23 Debbie Phillips - Creating Communities of Women

23 Debbie Phillips - Creating Communities of Women

"I want to be surrounded by women who cheer on the successes of other women." - Debbie Phillips Learn more about Hello Freedom at https://terricole.com/23 Learn more about your ad choices. Visit megap...

7 Des 201535min

22 Latham Thomas - Creating Beautiful Self Care Rituals

22 Latham Thomas - Creating Beautiful Self Care Rituals

"I love the ability to dance wherever I feel like dancing and play wherever I feel like playing." - Latham Thomas Learn more about Hello Freedom at https://terricole.com/22 Learn more about your ad ch...

30 Nov 201537min

21 Jonathan Fields - Pursuing What Lights You Up

21 Jonathan Fields - Pursuing What Lights You Up

"A sense of profound and enduring meaning, is really central in our desire to live good lives." - Jonathan Fields Learn more about Hello Freedom at https://terricole.com/21 Learn more about your ad ch...

23 Nov 201548min

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