The Terri Cole Show

The Terri Cole Show

The Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them. With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you're living today. You'll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth. Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice. Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

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Episoder(868)

20 Elizabeth DiAlto - Embodying and Enjoying Your Femininity

20 Elizabeth DiAlto - Embodying and Enjoying Your Femininity

"Movement is just the vehicle. My purpose with this is to get people instead of working out, to work in." - Elizabeth DiAlto Learn more about Hello Freedom at https://terricole.com/20 Learn more about...

16 Nov 201533min

19 Jan Black - Asking the Ludicrous Questions

19 Jan Black - Asking the Ludicrous Questions

"The ludicrous questions we ask ourselves are among the most profound." - Jan Black Learn more about Hello Freedom at https://terricole.com/19 Learn more about your ad choices. Visit megaphone.fm/adch...

9 Nov 201536min

18 Meggan Watterson - How to Love Yourself (And Sometimes Other People)

18 Meggan Watterson - How to Love Yourself (And Sometimes Other People)

"Ultimately, that outward search for finding that source of love that's going to be limitless and unconditional needs to be directed inward." - Meggan Watterson Learn more about Hello Freedom at https...

6 Nov 201535min

17 Tara Stiles - Cooking Healthy Comfort Food with New Cookbook

17 Tara Stiles - Cooking Healthy Comfort Food with New Cookbook

"All the good stuff that we want really comes to us in our lives when we are in that sweet spot of following how we feel." - Tara Stiles Learn more about Hello Freedom at http://terricole.com/17 Learn...

2 Nov 201528min

16 Mike Robbins - Nothing Changes Until You Do

16 Mike Robbins - Nothing Changes Until You Do

"The tendency that many of us have is to think a+b=c, and then we get attached to that and addicted to the stuff that we do, when in fact, we have to take a step back and realize that may not actually...

30 Okt 201540min

15 Danielle LaPorte - Looking at the Upside of Betrayal

15 Danielle LaPorte - Looking at the Upside of Betrayal

"I am absolutely capable of being evil, and knowing that and then choosing light all that time, that is what makes me powerful." - Danielle LaPorte Add Learn more about Hello Freedom at http://terrico...

26 Okt 201536min

14 Davidji - Destressifying Your Life with Meditation and Mindfulness

14 Davidji - Destressifying Your Life with Meditation and Mindfulness

"If we can always be in that mode where we're doing what we love and it's helping, healing, and serving others, then we will have such little stress." - Davidji Learn more about Hello Freedom at http:...

23 Okt 201553min

13 Kris Carr - The Healthy Power of Produce

13 Kris Carr - The Healthy Power of Produce

"If we know that eating our fruits and veggies is one of the greatest things we can do to support our health, then let's find a way to do it that doesn't take a lot of time or money or stress." - Kris...

19 Okt 201539min

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