The USA Weightlifting Podcast

The USA Weightlifting Podcast

This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to competition readiness and strategies. We here at USA Weightlifting are very excited to provide this to the weightlifting community and other interested parties, and we are thankful for the opportunity to further support the sport that we all love! We appreciate you listening and hope you enjoy!

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Episoder(239)

Easily Applied Tips Countdown: 4. Pause In The Dip

Easily Applied Tips Countdown: 4. Pause In The Dip

This week on the USA Weightlifting Podcasts, your hosts, Chad Vaughn and Cheryl Haworth will talk you through another tip on our count down of 10 easily applied tips to improve your lifts. In this epi...

28 Mai 201944min

Easily Applied Tips Countdown: 5. Solidifying Your Clean & Jerk Grip

Easily Applied Tips Countdown: 5. Solidifying Your Clean & Jerk Grip

This week on the USA Weightlifting Podcasts, your hosts are back with more tips to help improve your lifts to ensure you’re getting the most out of every training session. This episode is all about th...

18 Mai 201959min

Easily Applied Tips Countdown: 6. Slow Down!

Easily Applied Tips Countdown: 6. Slow Down!

Welcome back to another week of The USA Weightlifting Podcast. Today’s episode is great for athletes and coaches alike, looking to perfect their craft. On this week’s episode your hosts will be talkin...

3 Mai 201951min

Easily Applied Tips Countdown: 7. Warm Up Barefoot

Easily Applied Tips Countdown: 7. Warm Up Barefoot

This week on the USA Weightlifting Podcast, we’re back with another tip to help improve your lifts. In this episode our hosts will be discussing the benefits of lifting without shoes. Believe it or no...

26 Apr 201949min

Easily Applied Tips Countdown: 8. Confirm & Solidify Your Snatch Grip

Easily Applied Tips Countdown: 8. Confirm & Solidify Your Snatch Grip

Welcome back to another episode of the USA Weightlifting Podcast. This week we have another tip to help improve your Olympic lifts and build confidence under the bar. The information covered as our nu...

18 Apr 201943min

Easily Applied Tips Countdown: 9. Pause In The Squat

Easily Applied Tips Countdown: 9. Pause In The Squat

Welcome back to another episode of The USA Weightlifting Podcast. This week we’re coming back with another one of our easily applied tips to help improve your lifts without having to add or change you...

11 Apr 201943min

Easily Applied Tips Countdown: 10. Pause Above The Knee

Easily Applied Tips Countdown: 10. Pause Above The Knee

Welcome back to another episode of the USA Weightlifting Podcast. In this episode we will be starting a new Tip Series that is going to help enhance your technique, improve strength in specific positi...

4 Apr 201941min

Start Position - A Set Up For Success

Start Position - A Set Up For Success

Welcome back for another episode of the USA Weightlifting Podcast. In this episode your hosts will be talking about the importance of establishing a proper start position for your snatch and clean. Th...

20 Mar 20191h 25min

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