TU71: Speakably Sexy – Communicating to Make Sex Hotter and Relationships More Alive
What makes the ins and outs of sexuality so hard to talk aboout? It turns out, if couples do talk about sex, the conversation is often mostly about frequency. However, what is missing are the zilli...
24 Jul 201837min
TU70: Challenge Your “Busy” Identity – Gain Consciousness Over Your Pace
Do you use a to-do list as a way to justify the need to be busy rather then the other way around? Idleness can breed discomfort and busyness seems to help to fill in the gap. Learn how conscious busy...
19 Jul 201840min
TU69: Exploring Intersecting Genders – What We Can All Learn with Guest Li Brookens
Walk through the discovery experience of coming to understand yourself as transgender and see how this coming to know yourself relates to everyone, not just those who identify as non-binary. What's ...
10 Jul 201850min
TU68: Separation at the Border – Compounding Trauma and Insecurity
"Security" at the border? Relational science professionals have a lot to offer to understand the human rights event that is unfolding on the US-Mexico border. This podcast has been all about promoti...
2 Jul 201822min
TU67: A Practical Technique to Calm and Confidence with Guest Richard Hill
As we continue our discussion of the relational sciences in everyday life, this episodes examines practical treatment ideas from a practitioner's playbook. Mirroring Hands is outlined and demonstrated...
25 Jun 201845min
TU66: Lessons from the Single-Not-Dating World on Using Attachment Science in Real Life, with Guest Becki Mendivil
All the single listeners (think Beyonce!) heads up. Learn to use attachment science at work and delve more deeply into the avoidant end of the spectrum. Attachment science isn't just about relationsh...
4 Jun 201852min
TU65: Sensorimotor Psychotherapy – Tuning Into the Wisdom of Your Body With Guest Dr. Pat Ogden
Learn how tapping into the depth of wisdom your body holds can have a huge impact on your sense of self. Body attunement + conscious reflection (left/right, top/bottom integration) are hallmark mark...
25 Mai 201854min
TU64: Mindfulness Meditation with Yoga Therapist Kelly Inselmann, Bonus Episode
Mindfulness literally soothes our nervous system - straight up, super cool meditation. Try it and repeat. Enjoy a straight shot of Kirtan Kriya Meditation from Kundalini Yoga Instructor and Therapi...
16 Mai 201818min
