Transformational Meditation Podcast

Thank you for supporting the  Transformational Meditation Group   * Join our community on: tmg.cosmicnation.co * Buy one of our courses at: go.cosmicnation.co/TMGcourses * Become a Patreon Supporter a...

25 Apr 20236min

In today’s session, there were not a lot of questions, so we quickly went on to do a guided meditation where we cultivated Inner Strength. Follow Seb on Vero True Social: https://vero.co/seb_tmg Fo...

24 Apr 202322min

Besides the Dalai Lama's "Suck my tongue" incident Seb talks about something that might be just as important if not more important in these situations. Self-reflection can be a helpful tool for person...

13 Apr 202332min

In this week’s session, Seb teaches a nifty little technique that might change your perspective on a current issue or challenge you are facing. Curious? Check out this recording of the April 6 live sh...

10 Apr 202320min

Meditation is child’s play? It is one way to look at it. Let’s get back to our childhood and make use of the qualities we had back then, that can help with your meditation practice.  Follow Seb on Ve...

27 Mar 202327min

Our special guest today is Nicole Holland. We talk with her about changing our perspective on situations with stress or anxiety.  Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb...

16 Mar 202343min

Today's show will focus on meditation techniques for dealing with being overwhelmed by emotions. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cos...

13 Mar 202329min

Are you looking for a new career? Or in need of a career change? Today’s group meditation can help you decide which career path suits you best.   Follow Seb on Vero True Social: https://vero.co/seb_...

2 Mar 202325min