Transformational Meditation Podcast

In this week’s session, Seb teaches a nifty little technique that might change your perspective on a current issue or challenge you are facing. Curious? Check out this recording of the April 6 live sh...

10 Apr 202320min

Meditation is child’s play? It is one way to look at it. Let’s get back to our childhood and make use of the qualities we had back then, that can help with your meditation practice.  Follow Seb on Ve...

27 Mar 202327min

Our special guest today is Nicole Holland. We talk with her about changing our perspective on situations with stress or anxiety.  Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb...

16 Mar 202343min

Today's show will focus on meditation techniques for dealing with being overwhelmed by emotions. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cos...

13 Mar 202329min

Are you looking for a new career? Or in need of a career change? Today’s group meditation can help you decide which career path suits you best.   Follow Seb on Vero True Social: https://vero.co/seb_...

2 Mar 202325min

Here you get the chance to ask anything about meditation and related subjects. Maybe you want tips and tricks for setting up a daily meditation practice. Nothing to ask? Just sit back and join our onl...

27 Feb 202321min

Enjoyed our last intention session? Let’s do another one! Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows ...

20 Feb 202328min

This week's session was all about noise during mediation. How to meditate in a noisy environment? How to deal with noise in general? Find out more by listening to the recording. Follow Seb on Vero Tr...

13 Feb 202331min