Transformational Meditation Podcast

Cultivating courage requires taking small steps outside of our comfort zones. With practice and perseverance, we can build our courage muscles and become more resilient in the face of challenges. Reco...

8 Jun 202335min

Our intention sessions have been powerful and helpful in the past. This time we are going to set an intention for someone who is going to have surgery. How can a group intent, help before, during, and...

25 Mai 202334min

As summer approaches, let's take a moment to visualize all the wonderful things we want to experience during this season. Originally broadcasted live on Fireside and Telegram May 18, 2023 Become a Pat...

22 Mai 202327min

Feeling overwhelmed, emotionally drained, and unable to meet the demands of daily life? You might be experiencing burnout. Remember, burnout is a sign that you've reached your limits - it's not a fail...

11 Mai 202323min

May the 4th be with you. Referring to Star Wars the Force. Let’s do something whit this force in today’s Just Meditate session. Enjoy! Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow...

8 Mai 202322min

Thank you for supporting the  Transformational Meditation Group   * Join our community on: tmg.cosmicnation.co * Buy one of our courses at: go.cosmicnation.co/TMGcourses * Become a Patreon Supporter a...

25 Apr 20236min

In today’s session, there were not a lot of questions, so we quickly went on to do a guided meditation where we cultivated Inner Strength. Follow Seb on Vero True Social: https://vero.co/seb_tmg Fo...

24 Apr 202322min

Besides the Dalai Lama's "Suck my tongue" incident Seb talks about something that might be just as important if not more important in these situations. Self-reflection can be a helpful tool for person...

13 Apr 202332min