
58: Diets Don’t Work: But Making One Key Shift Does
Ever wondered why traditional diets often end in frustration? In this enlightening and inspiring episode of Type 2 Diabetes Talk, we delve into the historical evolution of dieting, debunk pervasive ...
31 Des 202424min

57: Top 5 Episodes of 2024: Key Takeaways
In this special toward-year-end episode, we’re counting down the top 5 podcast episodes of 2024, each packed with practical insights and proven strategies for treating type 2 diabetes and prediabetes,...
24 Des 202421min

56: How to Get Off Diabetes Medications
Are you looking to reduce or even eliminate your diabetes medications? This episode explores the actionable steps you can take to achieve just that. With a focus on practical strategies like diet, exe...
17 Des 202422min

55: GLP-1 Diabetes: Ozempic and Wegovy Facts
In this episode, we delve into the world of Ozempic and Wegovy—two medications that have taken the diabetes and weight loss communities by storm. Are these drugs the miracle solutions they’re touted...
10 Des 202425min

54: Choosing Vitamins and Supplements for Diabetes
Ever wondered what's lurking in your daily supplements and how it could be affecting your type 2 diabetes or prediabetes health? Join us as we uncover the hidden ingredients that manufacturers sneak...
3 Des 202425min

53: Powerful Teas To Lower Blood Sugar
Exploring natural dietary strategies—like drinking tea—to lower blood sugar levels is a good idea, because the more you can minimize medication, the better off you'll be. Plus, natural strategies supp...
26 Nov 202423min

52: Newly Diagnosed Type 2 Diabetes: Questions Answered
Feeling overwhelmed by your new type 2 diabetes diagnosis? You're not alone and we're here to support you! In episode #46 we covered exactly where to get started and what to focus on to turn your he...
19 Nov 202422min

51: World Diabetes Day 2024: Diabetes & Wellbeing
In this episode, we dive deep into the emotional side of diabetes, exploring how well-being plays a vital role in managing type 2 diabetes and prediabetes. With 36% of people experiencing diabetes d...
12 Nov 202424min



















