Type 2 Diabetes Talk

Feeling confused by all the conflicting advice on how to manage your type 2 diabetes or prediabetes? You’re not alone. In this episode we tackle the very real problem of information overload, why it h...

12 Aug 202523min

Think walking after meals is too simple to work? Think again. In this episode, Dr. Jedha breaks down why a short stroll after eating could be one of the most powerful habits you can build to lower blo...

5 Aug 202516min

In this episode, Dr Jedha speaks with Jeanette, a dedicated member who shares her journey of overcoming confusion and transforming her prediabetes health. With a strong family history of diabetes, Je...

29 Jul 202521min

In part one of this essential two-part series, we dive into a groundbreaking topic that's recently emerged in diabetes research: prediabetes remission. Most people with prediabetes are simply advised...

22 Jul 202523min

Ever been told you have type 2 diabetes but left the appointment wondering how that diagnosis was even made? Maybe your A1c looked fine, but your fasting glucose didn’t, or vice versa. In this episod...

15 Jul 202527min

Think chocolate is off-limits when you have diabetes? Think again. In this episode, we reveal how the right kind of chocolate can actually support blood sugar, heart health and even your mood. You'll...

8 Jul 202519min

Think all fruit is healthy when you have diabetes? Not so fast! In this episode, we break down the truth about dried, canned, juiced and fresh fruits, and why some of them can seriously spike your blo...

1 Jul 202523min

When you're living with type 2 diabetes or prediabetes, it's easy to get hyper-focused on food—but what you drink matters just as much. In fact, some everyday beverages that seem harmless can quietly ...

24 Jun 202517min