Unlearning

Unlearning

Welcome to the podcast, Unlearning with Megan Rempel! I'm a former overwhelmed, exhausted, mom of 4 who discovered simple, yet extremely effective ways to gain back control of my life, increase my energy levels, and feel more connected with my children. In this podcast, I am going to share exactly what I have implemented and learned, and help you take action in your own life. You can expect a weekly episode from myself as well as juicy interviews from women who are on the journey of up levelling their health, mindset, and parenting. Let's dive in!

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Episoder(138)

18. Conscious Parenting {Interview with Diane Sorensen}

18. Conscious Parenting {Interview with Diane Sorensen}

What even IS conscious parenting?? I get asked this all the time, which is why I am so excited about this interview. If the idea of Conscious Parenting is new to you, you definitely want to tune into ...

7 Mai 202042min

17. {Tidbit Tuesday} I’m giving you permission to run the damn dishwasher twice.

17. {Tidbit Tuesday} I’m giving you permission to run the damn dishwasher twice.

I am so guilty of making things harder than they need to be. Guilty of being “busier” than I need to be. In today’s episode I am giving YOU {and myself} permission to run the damn dishwasher twice.

5 Mai 20205min

16. {Tidbit Tuesday} Are you Feeling Guilty for Feeling Good?

16. {Tidbit Tuesday} Are you Feeling Guilty for Feeling Good?

Tidbit Tuesday is all about quick little messages and lessons that pop into my brain that I want to share! In today’s episode I admit to the fact that I FEEL really good right now...yet I feel a bit a...

28 Apr 20207min

15. There’s more to life than counting calories and paying bills.

15. There’s more to life than counting calories and paying bills.

I had the opportunity to sit down with Financial Advisor & Wellness Coach, Heidi Rumohr. We chatted all things MONEY! The common pitfalls of having a budget, different money mindsets (I cant wait to h...

23 Apr 20201h

14: Depleted and exhausted at the end of the day? There IS another way.

14: Depleted and exhausted at the end of the day? There IS another way.

I know what it’s like to feel exhausted and depleted. And it’s not fun. For the past couple of years I have been determined to NOT feel that way at the end of the day. Simple things have made a huge d...

18 Apr 202016min

13. Kids are simple. We are the ones who over complicate things.

13. Kids are simple. We are the ones who over complicate things.

I had an epic fail this weekend and I found I was beating myself up over it because I was comparing my parenting to others!!! Listen to today’s podcast to hear how forgetting the Easter bunny was a gr...

13 Apr 202011min

12. Sunday: The day to get your shit together!

12. Sunday: The day to get your shit together!

Sunday’s are the PERFECT day to set yourself up for success in the kitchen! I have 4 kids at home with me allll day and they are HUNGRY! In today’s podcast I walk you through how I plan for the next w...

5 Apr 202013min

11. You Can’t Control Your Kids

11. You Can’t Control Your Kids

I have learned ALOT in these past few weeks, but the biggest thing has been my challenges with parenting. Conscious Parenting isn’t new to me. I dove into it 2 years ago, but that doesn’t mean I am an...

31 Mar 202012min

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