Melissa Urban: How to Show Up Authentically During the Holidays
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by the Co-Founder and CEO of Whole30, Melissa Urban. Melissa is here to help us Hack the Holidays...
22 Nov 202355min
On Tour With Zedd: How the World-Renowned DJ Stays in the Green
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by DJ, record producer, and songwriter Zedd. The Grammy award-winning and platinum artist has had multiple records hit number one on ...
15 Nov 202352min
Being All In: What it Takes to Avoid Quitting with Army Ranger Lisa Jaster
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Army Lieutenant Colonel Lisa Jaster is a soldier, an engineer, a wife and mother, and a trailb...
8 Nov 202358min
Mental Toughness: Endurance and Grit Tips from Elite Performance Coach Rachel Vickery
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Rachel Vickery. Rachel works with high performers in professional and elite sport, corporate a...
1 Nov 202354min
The Ultimate Guide to Relationships, Sex, and Dating with Dr. Alexandra Solomon
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Alexandra Solomon. A couples therapist, speaker, author, and professor, Dr. Solomon is pas...
25 Okt 20231h 2min
How to Train Like an NBA Champion with Felipe Eichenberger
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by NBA Champion Felipe Eichenberger. Fresh off his championship-winning season as the Denver Nuggets Director of Performance and Head...
18 Okt 202347min
Steven Bartlett: The Secrets to Success in Life and in Business
On this week’s episode, WHOOP Founder and CEO, Will Ahmed is joined by entrepreneur and innovator, Steven Bartlett. Steven is also a speaker, investor, author and the host of UK's No.1 podcast, The Di...
11 Okt 20231h 4min
Taking Your Sleep to the Next Level with Dr. Allison Brager
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Allison Brager. She is a neurobiologist with expertise in sleep and circadian rhythms who ...
4 Okt 202338min
