Leading On and Off the Bike with Pro Cyclist Alison Jackson
On this week’s episode, Jeremy Powers WHOOP Senior Sports Marketing Manager, Endurance Sports is joined by professional cyclist Alison Jackson. Alison is a female professional racing cyclist riding fo...
19 Jul 20231h 3min
A Behavioral Psychologist's Tips to Identifying and Managing Stress Styles with Dr. Jemma King
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by behavioral psychologist Dr. Jemma King. She has a PhD in human behavior and is an emotional in...
12 Jul 20231h
Listener Questions with Emily Capodilupo: HRV, Fasting, and the Impact of Vices on Performances
This week on the WHOOP Podcast, we’re diving back into the inbox to answer questions from our listeners. From the impact of sleep on HRV, detecting mental and physical stress, time-restricted eating a...
28 Jun 202324min
The Gender Bias in Sport: Women's Health, Research, and the Future of Female Athletics with Christine Yu
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by author Christine Yu. Christine is an award-winning journalist focusing on the intersection of ...
21 Jun 202358min
WNBA Star Lexie Hull on Obsession, Effort, and Her Commitment to Health & High Performance
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by WNBA star Lexie Hull. Before Lexie was selected 6th overall in the WNBA draft by the Indiana F...
14 Jun 202349min
Growth Mindset: Navigating the Path to Entrepreneurial Success with Matt Mullenweg
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Matt Mullenweg the founder and developer of WordPress, the web platform powering over 40% of the sites on the internet. As the fou...
7 Jun 202348min
Protein and Skeletal Muscle: The Keys to Longevity with Dr. Gabrielle Lyon
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by health expert Dr. Gabrielle Lyon. Dr. Lyon is the founder of the Institute for Muscle-Centric ...
31 Mai 20231h 6min
From U.S. Navy Seal to World Record Holder with Mike Sarraille
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by former U.S. Navy SEAL officer Mike Sarraille. After 20 years of service, including 10 combat d...
24 Mai 20231h 9min
