Diver Tom Daley on winning Olympic gold, the importance of mindset, and the power of being the truest version of yourself
World-class diver Tom Daley details his journey from child prodigy to Olympic champion, and explains what he’s learned along the way about mindset, visualization, and being the true version of yoursel...
29 Sep 202153min
Olympian Gabby Thomas discusses consistency, visualization, and the mental side of running
Gabby Thomas is one of the fastest women on earth and is a two-time Olympic medalist, but she’s so much more than just an athlete. Gabby graduated from Harvard, where she studied neurobiology and glob...
22 Sep 202151min
Super Bowl champion Eli Manning on training your mind, reducing injury, and the role belief plays in success.
Eli Manning is one of the most durable players in NFL history. He started 210 straight games over a 13 year span, and led the New York Giants to two Super Bowl victories along the way. He details how ...
15 Sep 202149min
Introducing WHOOP 4.0 and WHOOP Body Featuring Any-Wear Technology
WHOOP 4.0 is here. Will Ahmed and WHOOP Co-Founder and Chief Technology Officer John Capodilupo talk about everything you need to know about WHOOP 4.0, how it was made, and how it will help improve yo...
8 Sep 202135min
NASCAR Driver Aric Almirola on life in the driver’s seat and the importance of recovery
Hot cars, high speeds, and hours of deep focus are required to excel in racecar driving. NASCAR driver Aric Almirola shares firsthand what it’s like to be in the driver’s seat and manage the physical ...
1 Sep 202148min
Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose
Dr. Jim Loehr, one of the world’s leading experts on sports psychology, joins the WHOOP Podcast for an in-depth discussion on mental performance. Dr. Loehr joins VP of Performance Kristen Holmes to sh...
25 Aug 20211h 3min
Pro Runner Colleen Quigley on Finding Your Path, Managing Injury, and Understanding Your Values
Colleen Quigley says she never dreamed of being an Olympian, but when she started running in high school, she found herself on a path that would make her one of America’s top track and field athletes....
18 Aug 202156min
Dr. Kelly Starrett shares everything you need to know about mobility, injury prevention, and performing at your best.
Dr. Kelly Starrett, a world-renowned performance and mobility expert, explains how mobility is so much more than just technique for injury prevention – it’s one of the fundamental keys to unlocking yo...
11 Aug 202153min
