E.007 | East Forest x Ayla Nova | Healing Music & Beyond
Join Ayla Nova in a profound dialogue with Krishna-Trevor Oswalt, the visionary artist behind East Forest. In this exclusive interview, we delve into the transformative power of his project, "Music fo...
12 Nov 202459min
N.107 Yoga Nidra for Cutting Cords & Deep Release | Beyond Sleep
Welcome to our transformative session of Nova Nidra, guided by Ayla Nova. This ancient practice of Yoga Nidra or 'yogic sleep' allows us to delve deeply into relaxation while maintaining a trace of aw...
19 Sep 202455min
N.106 Advanced: Yoga Nidra for Releasing Stress and Anxiety
Welcome to this transformative Yoga Nidra session with Ayla Nova, where we embrace deep rest and explore the realm of the subconscious to bring you closer to As the ancient wisdom of the Bhagavad Gita...
1 Aug 202455min
N.105 Release Limiting Beliefs with Yoga Nidra: Sleep Your Way to Freedom | 45 Minutes
Welcome to a special Yoga Nidra session with Ayla Nova, designed to unblock the limiting beliefs holding you back from your full potential. This practice, also known as NSDR (non-sleep deep rest), is ...
4 Jul 202446min
E.006 The Truth Behind My Yoga Nidra Pause
Watch on YouTube: https://youtu.be/kPhJPokdZo8I am sharing some important updates about our journey together on this channel.As many of you know, my passion for Yoga Nidra extends beyond our practice ...
30 Mai 202417min
N.104 Restorative Yoga Nidra for Deep Sleep | 40 Minutes | NSDR
Experience the ultimate Yoga Nidra session designed to help you achieve deep, restorative sleep. This session takes you on a journey to unwind, relax, and release tension, allowing you to tap into you...
23 Mai 202440min
N.103 The Ultimate Yoga Nidra For A Calm Mind & Better Sleep | 50 Minutes
Welcome to a specialized Yoga Nidra session guided by Ayla Nova, meticulously crafted to ease your mind and nurture a state of calm awareness. This session, often called NSDR (non-sleep deep rest) in ...
16 Mai 202450min
N.102 Yoga Nidra: Embrace Self Love & Relaxation
Welcome to a transformative Yoga Nidra session guided by Ayla Nova. This session is designed to lead you into a state of deep relaxation and peaceful sleep. This practice, also known as NSDR (non-slee...
8 Mai 202435min
