064 How to be Thankful When the Odds are Stacked Against You
In this podcast Tracy Herbert shares the importance of expressing gratitude for good health and how to be thankful whatever the circumstance. She shares the benefits and strategies for having a gratef...
26 Nov 20189min
063 How this Kitchen Item Could be the Next Big Thing for your Health
In this podcast Tracy Herbert shares the latest research on a low-cost kitchen item can improve your health. Medical College of Georgia Study – Baking Soda, Spleen, and Lower Inflammation: https://med...
19 Nov 20189min
062 Does the Diabetes Cancer Link Put You at Risk?
In this podcast Tracy Herbert talks about the research she has been studying at great links between the diabetes and cancer risk. This podcast isn't to frighten us but to give us necessary tools to fi...
12 Nov 201811min
061: You Are Not Alone! Learn from Others Living with Diabetes at an ADA Event
In the podcast, Tracy Herbert interviews people she met at an American Diabetes Association Tour de Cure event. Each person shares tips and strategies that will help you take control of your diabetes,...
5 Nov 201819min
060: How One Client Eliminated Prediabetes in Three Months
In this podcast, Tracy Herbert shares a portion of an interview with a client who had prediabetes. They discuss the strategies that helped him take control in a short period of time and now be prediab...
29 Okt 201813min
059: New Research - Expert Reveals How To Save Your Eyes!
In this podcast, Tracy Herbert shares the latest research she found describing the correlation between dry eyes, diabetic retinopathy, and diabetes eye health. Just like she does every week she shares...
22 Okt 20189min
058: Keep Weight Off: Three Simple Solutions That Work
In this podcast Tracy Herbert shares how using this 3M Formula will help you lose weight and most importantly, keep it off. The 3M Formula: Mind – Mouth - Move Mind Go to podcast #5 and #6 www.yourdia...
15 Okt 201812min
057: The Good, The Bad, The Ugly Of The Keto Diet
In this podcast, Tracy Herbert talks about several new studies regarding the long-term effects of the Keto diet. She also discusses the Blue Zones Project along with the value of Mediterranean diet f...
8 Okt 201810min
