Podme logo
HjemOppdagKategorierSøkStudent
Lt. Col. Jannell MacAulay, Teaching 'Mental Push-ups' in US Air Force

Lt. Col. Jannell MacAulay, Teaching 'Mental Push-ups' in US Air Force

50:262018-03-07

Om episode

Dr. Jannell MacAulay, a lieutenant colonel and flight instructor in the United States Air Force with over 3,000 flying hours as a combat veteran, sees mindfulness meditation as national security asset. A former commander of the 400-member joint 305th Operations Support Squadron, MacAulay teaches mindfulness to her fellow commanders and other Airmen in order to improve their leadership and mission-focused performance, as well as change the culture within a high-stress military organization. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nyeste episoder

10% Happier with Dan Harris
10% Happier with Dan Harris

I Just Did A 10-Day Silent Meditation Retreat With Joseph Goldstein. Here’s What I Learned

2024-09-181h 18min
10% Happier with Dan Harris
10% Happier with Dan Harris

Modern Life Numbs You. Here’s The Neuroscience Of Waking Up | Tali Sharot

2024-09-1649min
10% Happier with Dan Harris
10% Happier with Dan Harris

A Reformed Skeptic Leads A Loving-Kindness Meditation | A Meditation Party Retreat Bonus with Dan Harris

2024-09-1526min
10% Happier with Dan Harris
10% Happier with Dan Harris

How to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff Warren

2024-09-131h 1min
10% Happier with Dan Harris
10% Happier with Dan Harris

I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris

2024-09-1033min
10% Happier with Dan Harris
10% Happier with Dan Harris

How And Why To Avoid The Siren Call Of Cynicism | Dr. Jamil Zaki

2024-09-091h 13min
10% Happier with Dan Harris
10% Happier with Dan Harris

Exploring What It Means To “Pay Attention” | A Meditation Party Retreat Bonus With Jeff Warren

2024-09-0644min
10% Happier with Dan Harris
10% Happier with Dan Harris

A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo

2024-09-0449min
10% Happier with Dan Harris
10% Happier with Dan Harris

The Science of Handling Uncertainty | Maya Shankar

2024-09-0259min
10% Happier with Dan Harris
10% Happier with Dan Harris

Stop Turning The Miraculous Into The Mundane | Bonus Meditation with Pascal Auclair

2024-08-306min
logo

PODME

INFORMASJON

  • Om informasjonskapsler
  • Generelle vilkår
  • Personvernerklæring

LAST NED APPEN

app storegoogle play store

REGION

flag
  • sweden_flag
  • norway_flag
  • finland_flag
redaktorsansvar

Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

© Podme AB 2024