Podme logo
HjemOppdagKategorierSøkStudent
How Not to Feel Like You Suck at Meditation | Bonus Meditation with Joseph Goldstein

How Not to Feel Like You Suck at Meditation | Bonus Meditation with Joseph Goldstein

09:422021-12-31

Om episode

The three most important words in mindfulness are "simply begin again." This meditation focuses on the key to all meditation techniques.About Joseph Goldstein:Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, he co-founded the Insight Meditation Society (IMS) alongside Sharon Salzberg and Jack Kornfield. Since its founding, thousands of people from around the world have come to IMS to learn mindfulness from leaders in the field. Joseph has been a teacher there since its founding and continues as the resident guiding teacher.To find this meditation in the Ten Percent Happier app, you can search for “Simply Begin Again,” or click here: https://10percenthappier.app.link/content?meditation=fa2ec8eb-0480-4328-b0bd-0cbedbd86c0b.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

logo

PODME

INFORMASJON

  • Om informasjonskapsler
  • Generelle vilkår
  • Personvernerklæring

LAST NED APPEN

app storegoogle play store

REGION

flag
  • sweden_flag
  • norway_flag
  • finland_flag
redaktorsansvar

Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

© Podme AB 2024