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#13: How quickly will you see results from your weight training? (factors affecting results) - PART 2

#13: How quickly will you see results from your weight training? (factors affecting results) - PART 2

18:522023-05-09

Om episode

You've probably seen before and after pictures online that show an incredible transformation, and are wondering whether you can get the same kinds of results from your weight training. The short answer is: 'It depends.' It depends on a LOT of factors - some which you can control and others which are more out of your control. This week, we pick up where we left off last week - by looking at more factors affecting the results you'll see from your weight training. In this week's episod...

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Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

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