Podme logo
HjemOppdagKategorierSøkStudent
#32: How to get enough protein each day - practical tips for eating more protein

#32: How to get enough protein each day - practical tips for eating more protein

15:032023-09-19

Om episode

Resources mentioned in the episode: Self-study programs Learn to Lift at HOME & Learn to Lift at the GYM >Buy me a coffee >About episode #32:"How do you manage to eat 140g of protein each day?" That's a question that I get asked a lot by clients and followers when I post about my protein goals. In this episode, I explain how. It's actually not that hard if you use my method, so I go through it step-by-step. Protein is a very important macro - especially for women in p...

logo

PODME

INFORMASJON

  • Om informasjonskapsler
  • Generelle vilkår
  • Personvernerklæring

LAST NED APPEN

app storegoogle play store

REGION

flag
  • sweden_flag
  • norway_flag
  • finland_flag
redaktorsansvar

Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

© Podme AB 2024