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#65: How to STOP your metabolism from slowing down in midlife

#65: How to STOP your metabolism from slowing down in midlife

23:33•2024-05-07

Om episode

Have you heard that your metabolism slows down as you age, and that the extra weight is just something that you need to learn to live with?Well, that's just not true. There ARE things you can do to keep your metabolism running high, and in episode #65 of the 40+ Fitness for Women podcast, I break it down for you. x LynnCertified Menopause Fitness CoachSend me your thoughts 😃Support the showLooking for a strength training program that follows the principles shared on the show? Join m...

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Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

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