6. Unfit to Ultramarathons - how I taught myself to run during my 100lb weightloss journey.
32:40â˘2023-08-21
Om episode
9 Lives Episode 6 - the story of how I went from being out of breath walking, to training for my first ultramarathon. It is possible to achieve what once thought was impossible. I promise. Leave your questions all about running (or fitness) in the notes and i'll do a bumper Q&A episode in ep. 8 đâ⏠Thank you for listening my friends! Cassia