[3] - Fatigue is a symptom so look at these causes first

Text me what you thought of the show 😊Fatigue is a symptom so look at these causes firstAs shift workers, we are always fatigued. We blame it on "Shift work" but fatigue is a symptom of many things.In this episode, I discuss vital things to look at to identify what may be causing fatigue in your life.I discussBlood WorkSleepHydrationVitamin DIronVitamin B12Regular MovementIf you enjoyed the podcast please subscribe, share it and give it a rating and review._____________________________...