Om episode
Text me what you thought of the show 😊Do you really struggle with sleep on night shift?Do you really struggle with NutritionIn today's episode, I take it back to the basics and talk about 8 products that I have found incredibly useful as a veteran shift worker and why.LINK TO THE PRODUCTS I RECOMMENDhttps://linktr.ee/a_healthy_shiftIf you enjoyed the podcast please subscribe and give it a rating and review._____________________Shift work can be brutal, but it doesn't have to be. As a veteran ...