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[87] - Unraveling the World of Supplements: Essential Insights for Shift Workers

[87] - Unraveling the World of Supplements: Essential Insights for Shift Workers

33:30•2023-09-14

Om episode

Text me what you thought of the show 😊Get ready for a trip down the rabbit hole of supplements! I'm Roger Sutherland, your guide in this labyrinth, and I promise to illuminate the intriguing world of dietary add-ons. From distinguishing the beneficial from the bogus, to spotlighting the essential nutrients for shift workers, we're debunking myths and presenting facts. Before you empty your wallet on that pre-workout powder, tune in to find out why it's mostly caffeine and fillers.&n...

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Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

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