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[91] - What are you waiting for? Here's your free kick in the butt

[91] - What are you waiting for? Here's your free kick in the butt

18:30•2023-09-28

Om episode

Text me what you thought of the show 😊If you're stuck in the rough cycle of shift work, feeling like a zombie every day, this episode will reignite your vitality. Promise? Absolutely. Together, we get real about the harsh realities of shift work - the long hours, the wonky sleep patterns, and the health toll. But I'm not just venting; I'm here with practical solutions to help you reclaim a healthier and more balanced life. We explore the power of prioritizing sleep an...

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Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

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