Podme logo
HjemOppdagKategorierSøkStudent
[95] - Social Jet Lag, Jet Lag and Shift Work, What ties them all together?

[95] - Social Jet Lag, Jet Lag and Shift Work, What ties them all together?

23:29•2023-11-05

Om episode

Text me what you thought of the show 😊Ever wondered why you feel groggy after a late-night binge-watching session or why adjusting to a new time zone takes a toll on your body? Welcome to a fresh episode of A Healthy Shift, where I, your host Roger Sutherland, illuminate the intricate workings of our internal body clock or the circadian rhythm. This episode is an enlightening exploration of how we unknowingly disrupt our natural biological rhythms through common lifestyle habits and...

logo

PODME

INFORMASJON

  • Om informasjonskapsler
  • Generelle vilkÃ¥r
  • Personvernerklæring

LAST NED APPEN

app storegoogle play store

REGION

flag
  • sweden_flag
  • norway_flag
  • finland_flag
redaktorsansvar

Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

© Podme AB 2024